Mongolian Bbq Recipe

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WEBFeb 16, 2024 · Instructions. Place beef slices in a bowl, add cornstarch and stir to completely coat. In a bowl, combine the ingredients for the sauce …

Rating: 5/5(255)
Total Time: 30 mins
Category: Main Course
Calories: 377 per serving
1. Place beef slices in a bowl, add cornstarch and stir to completely coat.
2. In a bowl, combine the ingredients for the sauce and stir until well combined, set aside.
3. Julienne the carrot and pepper, slice the onions. Thinly slice the beef into bite-sized strips.
4. In a skillet, heat 1 Tbsp oil with 1 Tbsp butter over med/high heat. Add the carrot and peppers, saute to desired tenderness. Remove the vegetables from the skillet.

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WEBOct 11, 2023 · Drain the oil from the wok (save it for other cooking), leaving 1 tablespoon behind. Turn the heat to medium-high. Add the ginger and …

Rating: 4.9/5(415)
Calories: 383 per serving
Category: Beef Recipes
1. Combine the sliced beef with 1 teaspoon oil, 1 teaspoon soy sauce, and 1 tablespoon cornstarch. Marinate for 1 hour. The beef should still be quite moist after it has marinated. If it looks too dry, add a tablespoon of water to it.
2. Next, dredge the marinated beef slices in the remaining 1/4 cup of cornstarch until lightly coated.
3. In a small bowl, mix brown sugar and hot water (or low sodium chicken or beef stock) until the sugar is dissolved. Mix in 1/4 cup low sodium soy sauce. If you don't have low sodium soy sauce, substitute 2 1/2 tablespoons regular soy sauce and 1 1/2 tablespoons water. The saltiness of various soy sauce brands varies, so give the sauce a taste, and adjust the amounts of sugar/soy sauce/water/stock to your own taste.
4. Heat 1/3 cup vegetable oil in the wok over high heat. Just before the oil starts to smoke, spread the flank steak pieces evenly in the wok, and sear for 1 minute (depending upon the heat of your wok). Turn over and let the other side sear for another 30 seconds. Remove to a sheet pan. Tilt it slightly to let the oil drain to one side (lean it on a cookbook or cutting board). The beef should be seared with a crusty coating.

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WEBAug 19, 2017 · When the steak is done cooking remove it from the pan. 7. Add the ginger and garlic to the pan and sauté for 15-20 seconds. 8. …

Rating: 4.3/5
Estimated Reading Time: 1 min

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WEBOct 11, 2023 · How to Make Healthier Mongolian Beef. Sprinkle the shaved steak in the cornstarch, tossing to coat. In your small saucepan, heat the oil and saute the garlic and …

Rating: 4.9/5(52)
Total Time: 20 mins
Category: 30 Minute Meals
Calories: 384 per serving

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WEBOct 6, 2013 · In a large bowl, combine flank steak and cornstarch. Heat vegetable oil in a large cast iron skillet. Working in batches, add beef and fry until browned and cooked through, about 1-2 minutes. Transfer to a …

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WEB5 days ago · 2.5 tbsp vegetable oil (or coconut oil) 4 tsp. sugar (leave out for low carb/Clean eating) 4 tsp. cornstarch. Simply mix together all the ingredients and store the sauce in an airtight container in the fridge. Use …

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WEBFeb 17, 2020 · Instructions. Toss the strips of beef in the corn starch and let them sit on the cutting board for 15 minutes. Meanwhile, prepare the sauce. In a small saucepan set over medium heat add the vegetable oil. When …

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WEBAug 18, 2023 · Step 1: In a small bowl add the sauce ingredients. Step 2: Slice the meat into thin slices against the grain. Step 3: Sprinkle with cornstarch over the meat and toss beef until coated. Step 4: Heat a cast …

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WEBReturn the cooked meat to the skillet and pour the remaining Mongolian sauce over the meat and vegetables. Stir well to coat everything in the flavorful sauce. Season with salt …

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WEBApr 24, 2012 · Cook for about 10 minutes or until meat is brown. Transfer to a heated slow cooker. In a small bowl, mix together seasoning, Ponzu sauce, garlic and water. Add Sriacha sauce to taste depending how …

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WEBNov 2, 2021 · In a small bowl mix together the garlic, soy sauce, brown sugar, carrots and other seasonings to the slow cooker. Pour the soy sauce mixture into the crock pot. Stir everything together and let the slow …

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WEBApr 8, 2024 · Drain any fat if needed. 1 lb. ground beef (93% lean), 1 tbsp. sesame oil, 5 garlic cloves, minced. Add the tomato paste and ginger to the pot. Cook for 3 minutes. 1 tbsp. tomato paste, 1 tbsp. minced fresh …

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WEBNov 28, 2019 · Heat 2 tablespoons of oil in a wok or a large skillet over medium-high heat. Transfer the beef to the wok, squeezing the excess sauce out into the bowl and reserving it for later. Stir-fry the beef until …

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WEBMar 27, 2024 · Instructions. In a small bowl, whisk together coconut aminos, water, erythritol, minced garlic, and minced ginger to make the sauce. Heat olive oil in a cast iron skillet over medium-high heat. Add thinly sliced …

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WEBIn a large saucepan, combine 1/2 cup tamari, sugar, vinegar, oil, sake and 1/3 cup water. Bring to a boil. Add ketchup, coriander, ground ginger and chili. Simmer for 10 minutes. …

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WEBSep 27, 2021 · Annie’s Organic Sweet & Spicy BBQ Sauce (260mg sodium) As you can see, the amount of sodium in BBQ sauce varies quite a bit! Most of these BBQ sauces are very high in sodium. For …

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WEBApr 16, 2024 · Allow it to simmer for half a minute, then add the cornflour mixture and simmer until thickened. Add the beef back into the sauce along with the spring onion and toss until well combined. Adjust seasoning as …

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