Mongolian Bbq Beef Recipe

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WebOct 11, 2023 · Drain the oil from the wok (save it for other cooking), leaving 1 tablespoon behind. Turn the heat to medium-high. Add the ginger and …

1. Combine the sliced beef with 1 teaspoon oil, 1 teaspoon soy sauce, and 1 tablespoon cornstarch. Marinate for 1 hour. The beef should still be quite moist after it has marinated. If it looks too dry, add a tablespoon of water to it.
2. Next, dredge the marinated beef slices in the remaining 1/4 cup of cornstarch until lightly coated.
3. In a small bowl, mix brown sugar and hot water (or low sodium chicken or beef stock) until the sugar is dissolved. Mix in 1/4 cup low sodium soy sauce. If you don't have low sodium soy sauce, substitute 2 1/2 tablespoons regular soy sauce and 1 1/2 tablespoons water. The saltiness of various soy sauce brands varies, so give the sauce a taste, and adjust the amounts of sugar/soy sauce/water/stock to your own taste.
4. Heat 1/3 cup vegetable oil in the wok over high heat. Just before the oil starts to smoke, spread the flank steak pieces evenly in the wok, and sear for 1 minute (depending upon the heat of your wok). Turn over and let the other side sear for another 30 seconds. Remove to a sheet pan. Tilt it slightly to let the oil drain to one side (lean it on a cookbook or cutting board). The beef should be seared with a crusty coating.

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WebOct 11, 2023 · How to Make Healthier Mongolian Beef. Sprinkle the shaved steak in the cornstarch, tossing to coat. In your small saucepan, heat the oil and saute the garlic and …

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WebOct 30, 2023 · In a small bowl combine ginger, minced garlic, soy sauce, brown sugar sweetener, rice vinegar, and hoisin sauce. Whisk until combined and pour into skillet with ground beef mixture. Simmer for …

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WebFeb 20, 2024 · Slice the steak into thin slices, about ¼-inch thick and 3-4 inches in length. Place in a bowl with all but 1 tablespoon of the cornstarch, and mix well until evenly coated. Chop the green tops of the green …

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WebSep 3, 2023 · Heat a large skillet to high heat and add the vegetable oil. Add the steak in a single layer and cook on each side for about a minute until the edges just start to brown. Once the steak is cooked, remove and set …

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WebAug 7, 2023 · Slice the Beef: Slice the Beef against the grain into 1/8 inch thick slices. Make the sauce: In a small bowl, combine the low sodium soy sauce, water, and brown sugar. Fry the Beef: Coat the Beef with …

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WebFeb 8, 2019 · Instructions. In a mixing bowl, whisk the sauce ingredients (low sodium soy sauce, brown sugar, water, ginger, garlic, and red pepper flakes) and set aside. Rinse and pat dry the flank steak. Thinly slice the …

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WebJan 14, 2022 · Start by cutting the flank steak very thinly across the grain. Add corn starch and salt and pepper to a bag or large mixing bowl. Toss the beef with the corn starch. Heat oil in a large skillet or wok over medium …

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WebOct 26, 2021 · Place beef in a bowl and add sherry cooking wine and cornstarch. Mix together and marinate for 15 minutes. Meanwhile, in a separate small dish mix together 2 tablespoons of the hoisin sauce and …

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WebAug 10, 2021 · With your hands or a large spoon, mix well until every piece of the steak is well coated. In a medium bowl, mix together the soy sauce, beef broth, brown sugar, white wine vinegar, ginger, olive oil (1 …

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WebNov 8, 2023 · Shake to coat. In a medium-sized bowl, add the olive oil, minced garlic, soy sauce, water, and brown sugar. Whisk to combine and add to the slow cooker. Add the grated carrots and coated flank steak to …

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Web2.5 tbsp vegetable oil (or coconut oil) 4 tsp. sugar (leave out for low carb/Clean eating) 4 tsp. cornstarch. Simply mix together all the ingredients and store the sauce in an airtight container in the fridge. Use for quick …

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WebOct 6, 2013 · Heat vegetable oil in a large cast iron skillet. Working in batches, add beef and fry until browned and cooked through, about 1-2 minutes. Transfer to a paper towel-lined plate; discard excess oil. Add …

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WebSep 15, 2023 · Slice the steak into thin ribbons, and toss with the cornstarch in a bowl. In a different bowl, whisk together the sauce ingredients until combined. Heat up some of the oil in a skillet until very hot. Working in …

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WebMar 27, 2024 · Instructions. In a small bowl, whisk together coconut aminos, water, erythritol, minced garlic, and minced ginger to make the sauce. Heat olive oil in a cast iron skillet over medium-high heat. Add thinly sliced …

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WebNov 28, 2019 · Heat 2 tablespoons of oil in a wok or a large skillet over medium-high heat. Transfer the beef to the wok, squeezing the excess sauce out into the bowl and reserving it for later. Stir-fry the beef until …

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WebFeb 17, 2020 · Instructions. Toss the strips of beef in the cornstarch and let them sit on the cutting board for 15 minutes. Meanwhile, prepare the sauce. In a small saucepan set …

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