Miso Roasted Aubergine Recipe

Miso aubergines recipe BBC Good Food

Web1 red chilli, thinly sliced ½ small pack coriander, leaves chopped Method STEP 1 Heat oven to 180C/160C fan/gas 4. With a …

Cuisine: BritishTotal Time: 55 minsCategory: Dinner, Main Course, SupperCalories: 390 per serving1. Heat oven to 180C/160C fan/gas 4. With a sharp knife, criss-cross the flesh of the aubergines in a diagonal pattern, then place on a baking tray. Brush the flesh with 1 tbsp vegetable oil.
2. Mix the miso with 25ml water to make a thick paste. Spread the paste over the aubergines, then cover the tray with foil and roast in the centre of the oven for 30 mins.
3. Remove the foil and roast the aubergines for a further 15-20 mins, depending on their size, until tender.
4. Meanwhile, bring a saucepan of salted water to the boil and heat ½ tbsp vegetable oil over a medium-high heat in a frying pan. Add the couscous to the frying pan, toast for 2 mins until golden brown, then tip into the pan of boiling water and cook for 8-10 mins until tender (or following pack instructions). Drain well. Serve the aubergines with the couscous, topped with the chilli and a scattering of coriander leaves.

Preview

See Also: Baked aubergine recipeShow details

MisoRoasted Eggplant with TurmericTahini Sauce

WebPrepare miso glaze by combining miso paste, rice vinegar, sesame oil, and honey in a small bowl. Add 2 tsp. hot water to help mix …

Rating: 5/5(1)
Total Time: 45 minsCategory: Entree, Side DishCalories: 160 per serving1. Preheat oven to 450°F. Arrange eggplant in a single layer over a paper towel-lined baking sheet. Sprinkle kosher salt evenly over top. Let stand 20 minutes. Press eggplant firmly with paper towels to remove excess moisture. Discard paper towels and arrange eggplant in a single layer on a baking sheet coated with cooking spray (avoid overcrowding or eggplant won't brown. Use two baking sheets if needed.)
2. In a large bowl, combine 1/4 cup olive oil, miso, and soy sauce; stir with a whisk. Brush miso mixture evenly over each side of eggplant disks. Bake for 20 to 25 minutes, flipping once halfway through, until eggplant is golden in color.
3. In a separate bowl, combine remaining 2 Tbsp. olive oil, tahini, lemon juice, turmeric, pepper, and salt; stir with a whisk. Add water gradually, in 1 Tbsp. increments, until desired consistency is reached. Set aside.
4. Arrange roasted eggplant on a platter. Drizzle turmeric-tahini sauce overtop; garnish with sliced shallots, feta, and microgreens (or herbs).

Preview

See Also: Recipes for auberginesShow details

Miso Aubergine Ramona's Cuisine

WebCook covered for approximately 3.5 minutrs until the white flesh will look brown. Make the miso glaze - While the aubergine halves cook, mix the glaze ingredients well until homogenised. Apply the glaze - …

Preview

See Also: Share RecipesShow details

Roasted Miso Eggplant with Greek Yogurt Recipe

WebArrange the halves, cut-sides up, on a large rimmed baking sheet. Step 3. Combine sesame oil, garlic, ginger, vinegar, miso, maple syrup, sambal oelek and soy sauce in a food …

Preview

See Also: Egg RecipesShow details

Tomato Miso Roasted Eggplant (Vegan, LowCarb, …

WebImpressed by the Japanese miso eggplant, this wholesome and scrumptious recipe options smooth, creamy oven-roasted eggplant topped with umami-rich tomato miso Home Appetizer

Preview

See Also: Egg Recipes, Vegan RecipesShow details

Miso and Honey Marinated Aubergine Recipe Great …

WebMethod. 1. In a shallow dish, stir together the ingredients for the marinade until everything is well mixed, adding just enough hot water to loosen the miso and honey. 2. Slice the aubergine in half lengthwise, then score …

Preview

See Also: Share RecipesShow details

Special Diet Recipes Cooked & Loved

WebTomato Miso Roasted Eggplant (Vegan, Low-Carb, Gluten-Free) Inspired by the Japanese miso eggplant, this healthy and delicious recipe features soft, creamy oven …

Preview

See Also: Share RecipesShow details

17 Best Keto Eggplant Recipes (+ LowCarb Dinner Ideas)

WebIt’s healthy, it’s low-carb, and it’s simply sublime. Everyone is going to love this! This dish features flavorful, marinated succulent chicken. The marinade is full of …

Preview

See Also: Dinner Recipes, Egg RecipesShow details

Low Carb Glazed Miso Eggplant, Nasu Dengaku KETohh

Web3 tablespoons /1/4 cup Miso red, white or Awase (a mix of red and white) 1 tablespoon Mirin or switch for ½ tablespoon Tamari for a sugar free choice 1 tablespoon Rice wine …

Preview

See Also: Egg Recipes, Keto RecipesShow details

Easiest Eggplant Piccata Low Carb Simplified

WebHow to Make. STEP 1: Pre-heat the broiler to high and place top rack 6 inches under the heat source. Line a rimmed baking sheet with aluminum foil. Grease …

Preview

See Also: Egg Recipes, Low Carb RecipesShow details

Nasu Dengaku Miso Aubergine Recipe Great British Chefs

Web3. Preheat a deep-fryer or deep pan of oil to 180°C and an oven to 220°C/gas mark 7. vegetable oil, for deep-frying. 4. Cut each aubergine into 7 large chunks and deep-fry …

Preview

See Also: Share RecipesShow details

Baked Aubergine with Miso, High in Fibre The Fast 800

WebMethod Preheat the oven to fan forced 180°C/200°C/350°F/Gas mark 4. Deeply score auberine flesh in a criss cross pattern, place on a lined baking tray and brush open side …

Preview

See Also: Share RecipesShow details

Miso aubergine with grain salad Japanese Recipes GoodTo

WebPreheat the oven to 180ºC/350ºF/Gas 4. Score the aubergine halves in a diagonal checkerboard style. In a small bowl, mix together the miso, honey, sesame oil, …

Preview

See Also: Salad RecipesShow details

Miso Roasted Aubergine, Edamame and Brown Rice Salad

WebCut the aubergine into bite-sized pieces and mix with miso paste and 1 teaspoon oil. Feel free to add more miso paste if you prefer a stronger flavour. Coat aubergine in the …

Preview

See Also: Rice Recipes, Salad RecipesShow details

Miso Glazed Eggplant: Low Carb Recipe Food Network Kitchen

WebGet Miso Glazed Eggplant: Low Carb Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; Classes; Magazine; Blog; Shows A-Z

Preview

See Also: Egg Recipes, Food RecipesShow details

10 LowCarb Soup Recipes Perfect for Cozy Winter Meals

Web1. Slow Cooker Creamy Taco Soup. This spicy soup is low in carbs while being exciting and filling, thanks to the addition of ground beef and black beans. For low …

Preview

See Also: Soup Recipes, Meals RecipesShow details

Healthy aubergine recipes BBC Good Food

WebTry aubergine for a filling veggie meal worthy of Sunday lunch. Teamed with a goulash sauce and sweet potato chips, you can pack in all five of your 5-a-day Layered …

Preview

See Also: Food Recipes, Healthy RecipesShow details