Mini Frittata Recipes Muffin Tin

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Web12 Servings 114 Calories 9g Fat 6.5g Protein 0.7g Net Carb 0.7g Total Carbs Mini frittatas are great for a nutritious breakfast on busy mornings. They are similar to my ham frittata

Cuisine: AmericanCategory: BreakfastServings: 12Calories: 114 per serving

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WebJan 12, 2023 · Whisk together eggs, plain Greek yogurt, salt, and pepper in a large mixing bowl. Stir the cooked vegetables and cheese into the whisked eggs. Pour the egg batter into the muffin tins, …

Rating: 5/5(1)
Total Time: 40 minsCategory: Breakfast

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WebJul 2, 2019 · 19 ratings 61 comments These mini egg frittata muffins are full of protein and veggies and are less than 100 calories each! They’re …

Rating: 5/5(19)
Calories: 178 per servingCategory: Breakfast1. Preheat oven to 350°F. Spray a non-stick or silicone muffin tin with nonstick cooking spray.
2. Whisk together the eggs and egg whites in a large bowl. Add in chopped bell peppers, onion, spinach, cooked breakfast sausage and salt and pepper. Stir to combine.
3. Pour the egg mixture into each muffin tip cup, leaving about 1/4″ from the top.
4. Cook for 23 to 30 minutes, or until the egg has puffed and comes clean with a toothpick.

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WebDec 26, 2015 · Level: Easy Total: 22 min Prep: 12 min Cook: 10 min Yield: about 40 mini frittatas Nutrition Info Save Recipe Ingredients Deselect All Nonstick vegetable oil …

Reviews: 339Difficulty: EasyCategory: AppetizerSteps: 21. Preheat the oven to 375 degrees F.
2. Spray 2 mini muffin tins (each with 24 cups) with nonstick spray. Whisk the eggs, milk, pepper, and salt in a large bowl to blend well. Stir in the ham, cheese, and parsley. Fill prepared muffin cups almost to the top with the egg mixture. Bake until the egg mixture puffs and is just set in the center, about 8 to 10 minutes. Using a rubber spatula, loosen the frittatas from the muffin cups and slide the frittatas onto a platter. Serve immediately.

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WebJun 16, 2020 · Remove from heat. Once the ham has cooled slightly, dice into small cubes. In a mixing bowl, beat the eggs until fluffy. Add the cubed ham, chopped peppers, and cheese. Season with salt and pepper, then …

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WebFeb 20, 2023 · Ingredients cooking spray 1 tablespoon olive oil 1 cup chopped fresh asparagus ¼ cup chopped green bell pepper 2 tablespoons chopped red onion 6 eggs ½ cup milk ¼ teaspoon salt ⅛ teaspoon …

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WebSavory breakfast = solved. Mini Frittata Muffins Recipe Ingredients Eggs and dill are one of my favorite combinations, so I used them as a starting point for this frittata muffin recipe. Then, I added these key ingredients: …

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WebFeb 26, 2019 · Frittata Egg Muffins RecipeTin Eats Healthy doesn't have to be bland! These Healthy Egg Muffins are studded with spinach, cherry tomatoes, capsicum / bell peppers and feta. Great grab 'n go breakfast …

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WebJun 11, 2019 · How to make Spinach Frittatas: Preheat oven and spray a muffin tin with oil spray. Whisk together the eggs, milk, spinach, Parmesan cheese, and spices. Pour egg mixture into muffin tins. Bake for 15-18 …

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WebMay 18, 2019 · Preheat the oven to 395 degrees F (200 degrees C). Spray muffin pan with non-stick cooking spray. Combine eggs, milk, salt, and pepper in a bowl; beat with a fork until blended evenly. Distribute …

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WebMay 3, 2021 · Instructions. Pre-heat the oven to 350 degrees. Mist a 12-count standard-sized muffin tin with cooking spray. Divide the torn spinach leaves, cherry tomatoes, crumbled Feta, and chopped basil evenly …

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WebSep 23, 2023 · Preheat oven to 375°. In a bowl, whisk the first 5 ingredients until blended; stir in chives. Divide ham and cheese among 8 muffin cups coated with cooking spray. Top with egg mixture, filling cups three …

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WebSep 29, 2015 · Instructions. Preheat the oven to 350F. Generously spray or grease a 12-cup standard muffin tin and set it aside. In a large skillet, preheat the oil, then reduce the …

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WebStep 3. In a bowl, whisk together the eggs, cream, salt, pepper, and basil. Step 4. Pour the egg mixture into each muffin tin, making sure to get the spinach coated in the liquid. …

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WebJun 2, 2020 · Yep! They’re even tasty cold! How to make egg frittata muffins: This keto frittata could not be simpler to make! You’ll start with 6 large eggs. Whisk ’em together with some heavy whipping cream. Next …

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WebAug 24, 2020 · 1. Preheat the oven to 350°F and grease a 12-well muffin tin. 2. Cook the bacon in a skillet over medium heat for 4 to 5 minutes, until it has begun to render its fat and crisp up. Add the coconut oil, bell …

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WebJul 14, 2022 · Preheat oven to oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin. In a medium bowl, combine spinach, ricotta cheese, sour cream, Parmesan cheese, and Cheddar cheese. In …

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