DirectionsStep1Preheat oven to 375 ̊F.Step2Heat olive oil in a large 12-inch skillet over medium-high heat.Step3Add onions and cook for 2 minutes.Step4Stir in garlic and cook for 20 seconds.Step5Add ground beef; season with Italian Seasoning, paprika, salt, and pepper.Step6Continue to cook, breaking up the meat with a wooden spoon, and cook until beef is completely browned.Step7Add in spinach - you might have to do this in batches, depending on the size of your skillet - cook, stirring frequently, for 1 more minute or until spinach is wilted.Step8Remove from heat, drain liquid from the skillet, and set aside.Step9In a 9x13-inch baking dish, combine cooked cauliflower rice, sour cream, butter, and dried basil; stir and mix until completely combined and creamy. If sour cream and butter aren’t melting completely, stir in so…Step10Add prepared beef mixture to the baking dish; stir until everything is completely incorporated.Step11Top with shredded cheese.Step12Bake for 22 to 25 minutes, or until bubbly and cheese is melted.Step13Remove from oven and let stand for 7 to 10 minutes before cutting and servingIngredientsIngredients1 tablespoonOlive Oil1 Small Yellow Onion (diced)3 clovesGarlic (minced)1 poundLean Ground Beef1 teaspoonItalian Seasoning½ teaspoonSweet Paprikaadd Salt And Pepper6 ouncesFresh Baby Spinach10 ouncesCauliflower Rice (frozen, cooked according to the directions on the bag)1 cupSour Cream1 tablespoonButter (room temperature)½ teaspoonDried Basil3 tablespoonsMilk (if needed)8 ouncesItalian Blend Cheese (shredded, or any other shredded cheese that you have/prefer)See moreNutritionalNutritional553 Calories38 gTotal Fat120 mgCholesterol13 gCarbohydrate314 mgSodium43 gProteinFrom diethood.comRecipeDirectionsIngredientsNutritionalExplore furtherCheesy Ground Beef & Cauliflower Casserole - EatingWelleatingwell.com10 Best Cauliflower Rice Ground Beef Recipes Yummlyyummly.comKeto Italian Ground Beef and Cauliflower Skilletdeliciouslittlebites.comCauliflower and Ground Beef Hash – Low Carb Recipegluesticksgumdrops.comLow-Carb Ground Beef and Cauliflower Casserolebetterthanbreadketo.comRecommended to you based on what's popular • Feedback
Keto Ground Beef Recipe - Sticky Korean Stir Fry
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WEBMar 8, 2024 · Keto Sausage Rolls. This is the original Keto Sausage Rolls recipe. These keto sausage rolls are the real deal: low-carb, crisp pastry outside and moist meat in …
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WEBAdd the ground/minced beef and continue to stir until thoroughly cooked. Add the coconut cream and stir. Whilst the curried beef is still simmering in the pan, begin to add the …
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WEBFeb 26, 2018 · Add beef, cook until brown, breaking it up as you go. Add tomato paste, salt, pepper, onion powder, oregano, cumin and cayenne pepper. Cook for 1 minute. Turn heat down to medium. Add rice and …
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WEBMar 2, 2023 · Step 1. Heat the oil in a large skillet over medium heat. Add the onion, garlic, carrot, and celery; sauté until the onion softens. Step 2. Turn the heat up to medium-high. Add the mince, paprika and Italian …
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WEBNov 21, 2019 · Set the beef mince in a bowl. Mix the salt and seasoning on a small plate, stir this into the bowl with the mince, then combine. 500 g minced meat, 1 teaspoon …
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