WebFeb 13, 2015 · Place the fish on the dish skin side up. You can spoon some of the vinegar mixture on the top of the fish. Marinate for at least 4 hours, preferably overnight. Drain …
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WebJul 12, 2020 · In a hot frying pan, add the 4 tbsps. of cooking oil and heat till it just starts to smoke over medium-high heat. Place the Bangus fillet, …
WebMar 6, 2024 · Homemade sauces allow you to control the exact amount of sodium. Mix together 2 tbsp rice vinegar, 1 tbsp sesame oil, 1 minced garlic clove, 1 tbsp grated …
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WebFeb 8, 2023 · Instructions. Combine vinegar, minced garlic, salt, and pepper in a shallow container. Add milkfish making sure it is fully submerged in the marinade. Marinate the fish for 1 hour up to overnight. The longer, the …
WebMay 17, 2024 · Drain fish from the vinegar and wipe down any stray aromatics. Discard marinade. In a wide pan over medium heat, heat about 1-inch deep of oil. Gently slide in fish and cook for about 3 to 5 minutes …
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WebSep 2, 2018 · Combine vinegar, pepper, salt, garlic, and cayenne pepper powder in a bowl. Stir to mix the ingredients. Set aside. Butterfly the bangus (slice from the top) and the place it inside a large re-sealable plastic bag. …
WebJul 17, 2021 · Cut into serving parts. In a wide pot combine fish, eggplant, onion, garlic, ginger, vinegar, water, finger chili peppers, salt, and peppercorns. Cover and let simmer for about 10 to 15 minutes or until …
WebMar 18, 2024 · To make this soup, you'll need milkfish, tofu, ginger, garlic, tomato, white pepper, and broth. First, sauté the ginger and garlic in a pan until fragrant. Then, add the …
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WebInstructions. Pat dry the boneless bangus using a paper towel and fry until light brown. Remove and set aside. Combine soy sauce, vinegar, ground pepper and sugar in a small bowl. Stir and set aside. In a wide pan, heat …
WebApr 3, 2024 · Tightly cover dish with two layers of cling wrap. Microwave on high for 4-6 minutes, depending on thickness of your fish; if your microwave doesn't have a turntable, be sure to rotate the dish halfway into cook …
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WebJan 5, 2023 · Add the sugar, dates, and the ginger back to the wok. Cover, and bring to a boil over high heat. Boil for 10 minutes, covered. Uncover the wok, and add the goji berries and tofu. Cover, and simmer for another 10 …
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WebOct 26, 2023 · Start by mincing 2-3 cloves of garlic and about 1 Tbsp grated fresh ginger. Then, add 2 Tbsp low-sodium soy sauce, 1 Tbsp honey, 1 tsp sesame oil and 1 tsp rice …
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WebMar 4, 2009 · How to Make Chinese Steamed Fish. Step 1: Clean the fish properly (remove scales, guts, gills, etc.) and pat dry. Blend the soy sauce mixture in a small bowl and set …
WebJun 8, 2018 · Pat fish dry with a paper towel. Mix tomato, onion, and 1/3 of the ginger together in a bowl. Season with salt and pepper. Cut open the front side of the fish and …
WebSep 26, 2010 · Milkfish with Crushed Garlic. 1. Split the milkfish in half along the spine and sprinkle with salt. 2. Pour some oil in the frying pan and place the fish inside, then cover …