Middle Eastern Vegan Recipes

Listing Results Middle Eastern Vegan Recipes

Is Middle Eastern food vegan?There’s just something about vegan Middle Eastern food that screams spiced, delicious, and mouth-watering. If you’re a fan of Middle Eastern recipes and are wondering how to incorporate it into your plant-based diet, this roundup is for you. These recipes are a perfect addition to your diet, and you won’t want to miss them.

15 Delicious Vegetable-Based Middle Eastern Recipes - One

Estimated Reading Time: 7 mins1. Sesame Encrusted Spinach and Almond Falafel. These Spinach and Almond Falafel by Cassandra Star are easy to make, delicious to eat and you really can put any type of special “spin” on the recipe.
2. Hummus with Macadamia Dukkah. Hummus is mostly known as an appetizer or dip of the middle eastern world. This recipe is a variation with macadamia nuts (native to Australia) and dukkah, which is also a middle eastern condiment.
3. Tofu Shawarma. This vegan Tofu Shawarma by Melissa Tedesco has all of the Middle Eastern flavors of a classic shawarma and even looks pretty similar. Just simply swap out the meat for tofu.
4. Moutabal (Middle-Eastern Eggplant Dip) The Moutabal by Adam Merrin and Ryan Alvarez is fun to make, and involves roasting a whole eggplant on the stove, directly on the flame, until it is charred, blistered, and blackened, resulting in an irresistibly smoky flavor and creamy texture.
5. Sabich Spaghetti Squash. This delicious Sabich Spaghetti Squash by Paris Marash contains eggplant, spaghetti squash, tomato sauce, and beans and takes inspiration from the popular Israeli dish sabich, which in Hebrew is an acronym for a popular dish consisting of salad, egg, and eggplant.
6. 15-Minute Harissa Eggplant Kebabs With Cucumber Mint Relish. These spicy, sweet, and satisfyingly sticky Harissa Eggplant Kebabs by 15 Minute Vegan: Fast, Modern Vegan Cooking are perfect for grilling!
7. Spicy Middle Eastern Braised Chickpeas With Cauliflower. Chickpeas and cauliflower are braised in a spicy, fragrant coconut and tomato sauce made with a homemade spice blend.
8. Roasted Beet Falafel With Green Tahini Dip. You may be thinking ‘if you’ve seen one falafel you’ve seen them all’ – Prepare to be amazed. These Roasted Beet Falafel by Anupama Paliwal get their color and a subtle earthy flavor from the roasted beets and then they are slathered in a green tahini dip that’s creamy and bursting with flavor.
9. Cauliflower Shawarma With Pomegranate, Tahini, and Pine Nuts. This Cauliflower Shawarma by Loreto and Nicoletta Nardelli is a wonderful twist on the Middle Eastern classic.
10. Braised Tofu Doner Kebab in Pita With Yogurt Sauce. Doner kebabs are an iconic Turkish dish that features slow-cooked rotisserie meats stuffed into pita bread or on top of flatbread.

Preview

See Also: Vegan Recipes, Easter RecipesShow details

WebThese colorful low carb vegan kebab wraps are a healthy and delicious plant-based protein source. Perfect for lunch or dinner for the whole family, a low carb twist on …

Rating: 4.6/5(8)
Calories: 728 per servingCategory: Meal

Preview

See Also: Keto Recipes, Vegan RecipesShow details

WebMiddle Eastern Lamb Stew 12 Roasted Beet Salad 2 Edamame Hummus Wrap 3 Falafel 4 Zhoug Sauce All Healthy Middle Eastern Recipes Lemon Chicken & Rice 3 This easy Persian-inspired chicken and rice dish has a …

Preview

See Also: Healthy Recipes, Easter RecipesShow details

Web4. Mezze Mania 33 Vegan Middle Eastern Recipes Eluxe Magazine; 5. Vegan Middle Eastern Lebanese stew with chickpeas; 6. Turkish & Middle Eastern

Preview

See Also: Vegan Recipes, Easter RecipesShow details

WebDiscover my collection of healthy Middle Eastern recipes inspired by the authentic and fusion cuisines, including Turkish, Lebanese, Syrian, and Israeli dishes. Roasted …

Preview

See Also: Healthy Recipes, Easter RecipesShow details

Weblow carb – Feast in the MIddle East Feast in the MIddle East Feast in the Middle East gives you easy to follow explanations about the cuisine, techniques, and …

Preview

See Also: Low Carb RecipesShow details

WebThe mainstay of Middle Eastern cooking is falafel —flavorful deep-fried balls made from garbanzo beans, garlic, and parsley. Falafel is traditionally served in either pita bread or …

Preview

See Also: Food Recipes, Vegan RecipesShow details

WebWhen you are in the mood for Middle Eastern food, try making these delicious and healthy recipes at home. If you are in the mood for a Middle Eastern chicken dish, try making …

Preview

See Also: Healthy Recipes, Easter RecipesShow details

WebCombine lemon juice, red wine vinegar, garlic, olive oil and za’atar seasoning in a pyrex measuring cup or small bowl. Set aside. Add all your salad ingredients of …

Preview

See Also: Keto Recipes, Salad RecipesShow details

WebTrim the cauliflower – either cutting off the stem (easier) to create a flat base, or leaving it intact, trimming and slicing the bottom so it stands up straight ( like a …

Preview

See Also: Share RecipesShow details

WebInstructions. Place the tofu cubes in a shallow dish and drizzle with soy sauce and sesame oil. Marinate for 15-30 minutes. Assemble the skewers by alternating …

Preview

See Also: Dinner Recipes, Easy Dinner RecipesShow details

WebVegan Middle Eastern Cauliflower Steaks Prep Time: 10 mins Cooking Time: 45 mins Total Cooking Time: 55 mins Serves: 5 steaks 5 from 1 vote INGREDIENTS 1 large …

Preview

See Also: Food Recipes, Steak RecipesShow details

WebLow-Carb Grilled Harissa Eggplant 2 Easy Keto Tahini Dressing 4 Keto Pistachio, Rose & White Chocolate Madeleines Keto Curried Shrimp Zucchini Skillet Keto Curried Chicken …

Preview

See Also: Keto Recipes, Easter RecipesShow details

WebMiddle eastern people love stuffing vegetables with a tantalizing combination of rice and meat with herbs like parsley and mint. They stuff everything from …

Preview

See Also: Vegan RecipesShow details

WebAdd the chopped onion and cook on medium-high until fragrant and lightly browned, for 3 to 5 minutes. Add the chopped tomatoes, tomato paste and beef stock (or …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebRecipe – 30min prep / 1hr cooking time. Preheat a medium, deep saucepan. Add 4 tbsp olive oil and 2 tbsp butter. Let the butter melt. Add the chopped beef and fry. Continue …

Preview

See Also: Beef Recipes, Egg RecipesShow details

Related Topics

New Recipes

Frequently Asked Questions

Is middle eastern food vegan?

There’s just something about vegan Middle Eastern food that screams spiced, delicious, and mouth-watering. If you’re a fan of Middle Eastern recipes and are wondering how to incorporate it into your plant-based diet, this roundup is for you. These recipes are a perfect addition to your diet, and you won’t want to miss them.

Can you eat middle eastern food without eggs?

But as long as you avoid the meat dishes, traditional Middle Eastern food contains no eggs and only rarely contains dairy products. With most other cuisines, the items that can be vegan often aren’t: the beans might contain lard, the rice might be boiled in chicken stock, or the potatoes may be cooked with butter.

Are harissa eggplant kebabs vegan?

These spicy, sweet, and satisfyingly 5-Minute Harissa Eggplant Kebabs With Cucumber Mint Relish by 15 Minute Vegan: Fast, Modern Vegan Cooking are perfect for grilling! The harissa adds the perfect amound of heat that is quickly cooled down by the refreshing cucumber mint relish.

What is middle eastern food?

Middle Eastern food encompasses varying flavors of the many different countries that make up the Middle East. You’re probably most familiar with Middle Eastern foods like hummus and falafel, but you should absolutely try these recipes.

Most Popular Search