Michael’s results. Michael’s results were significant. After 4 weeks his total cholesterol went down by 25%, and LDL went down by 33%. At the same time his HDL did drop. However after another See more
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WEB13 hours ago · Dr Michael Mosley shared countless tips on dieting and weight loss throughout his life. Here are five of the most important. low-carb diet formed the basis …
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WEBJul 20, 2015 · The porridge eaters and the low-animal-fat group did rather better, with an average fall in LDL-cholesterol of 10% and 13% …
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WEBJan 25, 2024 · Simple lentil and tomato soup. Recipe by Nannypat on 28 Apr 2023. 100 to 250 • Lunch • Dinner • Snacks • Vegetarian • Vegan • Low calorie. Rating: 4.50 based …
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WEBFeb 1, 2024 · Diet expert Dr Michael Mosley has explained how a ‘superfood’ can lower cholesterol and lower blood pressure. The wellbeing guru was speaking on his Channel …
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WEB19 hours ago · The 5:2 Diet. Mosley popularised the 5:2 diet, which had been written about in a scientific paper, as well as in a 2012 documentary called Eat, Fast and Live Longer. …
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WEBA scientist told the food guru that people eating the food in a test improved blood vessel function so much it would lead to a 30% reduction in cardiovascular disease
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WEBJan 30, 2024 · In line with National Chocolate Cake day on January 27 he also shared his wife’s (Dr Clare Bailey) chocolate peanut butter cookie recipe to allow people to enjoy a …
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WEBIn recent years, Mosley championed the Fast 800 diet. It’s stricter than 5:2, encouraging adherents to eat only 800 calories per day for a minimum of two weeks and a maximum …
WEB19 hours ago · The Fast 800 diet. In recent years, Mosley championed the Fast 800 diet. It’s stricter than 5:2, encouraging adherents to eat only 800 calories per day for a …
WEB6 hours ago · Whole grains and oats. To boost your heart health, Jenny suggests opting for wholemeal or granary breads, pastas and brown rice. These simple swaps can keep …
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WEBSep 8, 2017 · The higher your A1C, the higher your risk for dementia, regardless of your cholesterol. But of course, good cholesterol (HDL) is increased by eating healthy fats …
WEBFeb 1, 2024 · Dr Michael Mosley has shared a superfood to slash your cholesterol levels. The health guru explained that the humble grain is also good for lowering blood …
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WEBTo improve your blood sugar levels it is important that you reduce the fat that is clogging up your liver and your pancreas and stopping them working properly. The quickest way to …
WEB7 hours ago · The body of much-loved Dr Michael Mosley was found on a rocky hillside in Greece on Sunday, leading to an outpouring of heartbreaking tributes The murder trial …
WEBFeb 1, 2023 · Dr Mosley said: “Tai Chi is said to be good for heart health. “During a recent study, where they compared it to brisk walking, they found that Tai Chi was significantly …