WebInstructions. In medium bowl, whisk together psyllium, coconut flour, baking powder, and sea salt. Blend in eggs to form a crumbly mixture. Add in ¼ cup hot water to …
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Instructions Add the salt to the flour and mix well. Use your fingers to crumble the lard into the flour mixture. Tear into golfball sized chunks, rolling between your hands to shape them into smooth balls. Use a rolling pin to roll them out approximately 5-6 inches in diameter. Heat a comal/griddle to medium high temperature and add a tortilla.
Repeat with the remaining dough. Flour tortillas are not low carb, however they are also not terribly unhealthy. An average taco-size flour tortilla has about 16 grams of carbohydrates, 76 calories, and about 1 gram of fat. We’ve provided a full nutritional breakdown in the recipe card below.
Add a dollop of the batter in the middle of the pan and swirl it around to cover. This will give you a thin tortilla or crepe if you would rather use it as that. Cook until set on top, flip carefully and let the other side cook for about a minute. You can make the tortillas ahead of time.
These easy tortilla recipes can be used as a replacement for pita flatbreads, sandwich wraps, and much more. They will certainly become one of your favorite go-to low-carb recipes. For more Mexican keto-friendly recipes, check the recipe page where you can find great meal ideas such as spicy beef keto fajitas and this warming Mexican mocha.