DirectionsStep1Heat olive oil in a large skillet or Dutch oven over medium high heat. Add ground beef and cook until beef has browned, about 5-8 minutes, be sure to crumble the beef as it cooks. Drain excess fat and stir taco seas…Step2While meat is cooking, measure spices into a bowl and whisk to combine and remove any lumps.Step3Stir in Ro*Tel®, tomato paste, spaghetti and 2 1/2 cups no sal added beef broth. Bring to a boil; cover, reduce heat and simmer until pasta is cooked through, about 13-16 minutes.Step4Serve immediately, garnish with green - red pepper, onion, shredded cheese if desiredIngredientsIngredients1 tablespoonOlive Oil1 poundGround Beef1 10-ounce canRo Tel Mild Diced Tomatoes & Green Chilies No Salt Added2 tablespoonsNo Salt Added (tomato paste)8 ouncesSpaghetti2 ½ cupsBeef Broth No Salt Added½ tablespoonChili Powder½ tablespoonChipotle Chili Powder½ tablespoonCumin¼ tablespoonSmoked Paprika¼ tablespoonCornstarch¼ teaspoonGarlic Powder¼ teaspoonDried Onion Flakes¼ teaspoonOregano¼ teaspoonBlack Pepper (ground)½ cupCheddar Cheese (shredded, or 1/2 cup shredded mozzarella cheese, optional)See moreFrom tastyhealthyheartrecipes.comRecipeDirectionsIngredientsExplore furtherLow-Sodium Pasta Recipes for a Hearty, Healthy Meal - …tasteofhome.comLow Sodium Pasta Recipes - Top 13 - The Heart Dietitiantheheartdietitian.comLow Sodium Soft Tacos Recipe - Food.comfood.comHomemade Low Sodium Spaghetti Sauce - Just 5 ingredients!beingnutritious.comLow Sodium Taco Seasoning - Easy Low Sodium Recipeseasylowsodiumrecipes.…Recommended to you based on what's popular • Feedback
Rons Easy Low Sodium Mexican Casserole
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WebFeb 3, 2022 · Step 1: Add olive oil over medium-high heat to a large skillet or Dutch oven. Add onion and saute for about 2-3 minutes until soft and translucent. Add ground beef …
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WebMar 10, 2023 · Summer Courgette and Tomato Pasta – The Vegan Larder. This is a heart healthy pasta recipe made with tomatoes and zucchini makes the most of flavorful …
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WebSep 20, 2023 · Add the water and tomatoes, stir well. Bring the mixture to a boil. Stir in the spaghetti and reduce the heat to medium-low. Cover and cook for 10 to 11 minutes, or until the pasta is al dente, stirring …
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WebDec 2, 2023 · Add the water, salsa, tomato sauce, pasta, and beans. Reduce the heat to medium low, then cover the pan. Let simmer gently, …
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WebDec 23, 2021 · Add the tomatoes and cook for about 8 minutes. Remove the tomatoes from the water and discard the tomato skins. Place the tomatoes in a blender along with the garlic and onion. Process until you have a …
WebNov 15, 2023 · 28 ounces canned crushed tomatoes, 1 15-ounce can diced tomatoes, 1 15-ounce can corn, 1 15-ounce can black beans, 2 cups water. Break the spaghetti noodles in half and add to the pan. Stir and reduce …
WebMar 12, 2024 · How To Make Taco Spaghetti. Heat oil in a large pot over high heat. Sauté onion and red pepper. Add ground beef to the center; break apart and brown. Mix in garlic, tomato paste, and seasonings. …
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WebHow to make one-pot taco spaghetti recipe. Cook ground turkey and onion in a large skillet over medium-high heat until lightly browned, about 8 minutes. Add garlic paste and cook for about 30 seconds. Stir in tomato …
WebSprinkle the ground beef mixture with the flour and cook about 1 to 2 minutes until the flour is absorbed and cooked. Gradually add in the beef broth, stirring to make the creamy sauce. Stir in the tomato paste until …
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WebJul 23, 2018 · Spaghetti squash and bow ties make this meatless dish hearty and filling. Add a can of black beans if you'd like more protein, and switch up the tomatoes for …
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WebFeb 27, 2023 · HOW TO MAKE MEXICAN MILLION DOLLAR SPAGHETTI. Preheat the oven to 350°F. Spray a 9×13-inch baking dish with cooking spray, and set aside. In a large skillet over medium-high heat, add the …
WebJan 4, 2021 · Jessica Ball, M.S., RD. Enjoy a heart-healthy dinner with these delicious pasta recipes. These dinners are packed with hearty protein and nutritious vegetables like …
WebFeb 28, 2023 · Add the tomato sauce and simmer ingredients together. In a large bowl combine the low salt ricotta, parsley, spinach, and egg. Mix together well so all the …
WebThe American Heart Association recommends most adults aim for no more than 2,300 milligrams of sodium a day, with an ideal limit of 1,500 mg per day for most adults. …
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WebSep 26, 2022 · In the same skillet, saute mushrooms, peppers, onion and garlic in oil until softened. In a large Dutch oven, combine the next nine ingredients. Add beef and …
WebAug 19, 2019 · Heat a large skillet to a medium heat. Add olive oil and butter. Add peppers, onions, mushrooms and 1/2 teaspoon salt. Sweat vegetables until slightly softened, about 3-4 minutes. Whisk in flour, cook …
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