Mexican Quinoa Bowl Recipe

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WebMay 15, 2020 · Spices. A combination of chili powder, ground cumin, dried oregano, and salt turns simple ingredients like quinoa into a flavor …

Rating: 4.9/5(21)
Total Time: 30 minsCategory: Main Course, Side DishCalories: 454 per serving1. Heat the oil in a large skillet with a tight-fitting lid over medium-high heat. Add the onion and bell pepper and cook until softened, about 4 minutes.
2. Add the garlic, chili powder, cumin, oregano, and salt. Cook 30 seconds until very fragrant, then stir in the quinoa, coating it in the spices and oil.
3. Add the black beans, fire roasted diced tomatoes, diced tomatoes and green chiles, corn, and water. Bring the mixture to a boil, then cover the skillet with a lid and reduce heat to low. Let simmer until quinoa is tender and liquid is mostly absorbed, about 20 minutes. Check on it once or twice as it cooks and give it a stir, adding additional water as needed if the mixture looks dry.
4. Add the cilantro, then zest the lime directly over the top of the skillet. Squeeze in the lime juice. Stir to combine. Serve hot with any and all desired toppings.

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WebJul 12, 2016 · Directions. Preheat grill to medium-high or preheat broiler. Combine chipotles, oil, garlic powder and cumin in a small bowl. Oil the …

Rating: 4.9/5(36)
Calories: 452 per serving1. Preheat grill to medium-high or preheat broiler.
2. Combine chipotles, oil, garlic powder and cumin in a small bowl.
3. Oil the grill rack (see Tip) or a rimmed baking sheet, if broiling. Season chicken with salt. Grill the chicken for 5 minutes or broil it on the prepared baking sheet for 9 minutes. Turn, brush with the chipotle glaze and continue cooking until an instant-read thermometer inserted in the thickest part registers 165 degrees F, 3 to 5 minutes more on the grill or 9 minutes more under the broiler. Transfer to a clean cutting board. Chop into bite-size pieces.
4. Assemble each burrito bowl with 1/2 cup quinoa, 1/2 cup chicken, 1/2 cup lettuce, 1/4 cup beans, 1/4 avocado, 1 tablespoon pico de gallo (or other salsa) and 1 tablespoon cheese. Serve with a lime wedge.

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WebApr 10, 2014 · Instructions. Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute. Stir in quinoa, …

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WebNov 6, 2019 · GF KF There’s so much flavor in this Healthy Chicken Quinoa Bowl. Packed with good protein and feel-good ingredients that make the ultimate dinner recipe and made with quinoa instead of rice. They are …

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WebAug 16, 2019 · 1 ½ cups water 1 cup quinoa 1 teaspoon ground cumin 2 tablespoons extra-virgin olive oil plus 2 teaspoons, divided 2 tablespoons rice vinegar ¼ teaspoon salt ¼ teaspoon ground pepper 4 ½ cups very …

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WebApr 13, 2023 · Instructions. In a large skillet set over medium heat add the olive oil, garlic, and jalapeno. Cook until fragrant, about 1 minute. Stir in the quinoa, water, black beans, full can of tomatoes, corn, chili powder, …

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WebJan 27, 2014 · Rinse and drain the quinoa. Add to a pot with the vegetable broth, smoked paprika, and garlic powder, and bring to a boil. Simmer for 15-20 minutes, or until the water is absorbed. Let sit for 5 minutes. In …

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WebJan 23, 2017 · Spoon quinoa and beans side by side into 4 bowls. Top with avocado, season with salt and squeeze lime juice over everything. Heat a large skillet over medium-low heat, spray with oil and cook eggs to your …

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Web2 garlic cloves 1 can (15 oz/425 g) low-sodium black beans, drained and rinsed 1 can (14.5 oz/411 g) fire-roasted diced tomatoes, undrained 1-2 tbsp (15-30 mL) Tex-Mex Rub ¼ …

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WebFeb 17, 2021 · For skillet sweet potatoes, heat a large skillet over medium-high heat and add your oil. Once hot, sauté sweet potato cubes until golden and tender, stirring every …

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WebFeb 28, 2023 · Place the quinoa in a bowl. Layer all the veggies on top. Add the sliced grilled chicken and cheese. Followed by the avocado. Squeeze fresh lime juice over the …

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WebApr 10, 2019 · 1. The Mexican Cauliflower Rice The first step is to make the cauliflower rice. For these Low-Carb Mexican Meal Prep Bowls, we used our 30-Minute Mexican Cauliflower Rice Recipe! It’s easy to make and …

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WebFeb 18, 2016 · Heat olive oil in a large pot over medium heat. Add garlic and cook, stirring frequently until fragrant, about 1 minute. Stir in quinoa, broth, beans, tomatoes, corn and spices. Bring to a boil; cover, reduce heat …

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WebStep 1/ 4. Add quinoa to a sieve, rinse under lukewarm water, and transfer to a pot. Add water and salt, bring to a boil, and cook for approx. 20 min. In the meantime, peel and crush garlic, slice avocado, and tear spinach …

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WebJun 10, 2020 · Cook the eggs. Wipe down the skillet you sautéd the spinach and quinoa in, then place it back on the stove over medium heat and add additional olive oil to the …

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WebDirections Place quinoa, black beans, tomatoes, peppers and zucchino to the bottom of 4.5-quart slow cooker. Add taco seasoning, garlic powder and water, and mix gently. Cover …

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WebMar 27, 2020 · Low-Carb All Day Mexican Bowl 4.8 stars, average of 135 ratings By Jo Harding, updated March 27 2020 1 Jump to Recipe Step-by-step Print Recipe Rate Recipe Pin it Follow us 148.4k This healthy …

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