Messy Apron Burrito Bowl Recipe

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WEBFeb 14, 2017 · COOK CHICKEN: Heat remaining oil in a skillet over high. Cook chicken in a single layer (not overlapping) for 2-4 minutes each …

Ratings: 8
Calories: 555 per serving
Category: Dinner, Main Course
1. Remove fat from the chicken breasts and then either pound the chicken to even, thin pieces or slice large breasts evenly in 2 halves. Salt and pepper the chicken pieces. In a bowl, stir together the taco seasoning and white flour. Generously dredge each piece of the chicken breasts in this mixture.
2. While the chicken is cooking, prep the rice: combine the rice, chicken stock or broth, and 1/2 teaspoon minced garlic in a pot over high heat. As soon as the mixture begins to boil, reduce the heat, and cover with a lid until the rice is cooked through.
3. Chiffonade the lettuce and then coarsely chop to get small and thin pieces of lettuce. Separate the lettuce evenly into 4-5 meal prep containers (or tupperware). Cut 2 limes into wedges and add 1-2 wedges on top of the lettuce.

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WEBDec 27, 2023 · Instructions. PREP: Preheat the oven to 425 degrees F. Peel the sweet potatoes and chop into 1-inch-sized pieces. Slice the bell …

Ratings: 41
Calories: 1504 per serving
Category: Dinner, Main Course
1. Preheat the oven to 425 degrees F.
2. Start by cooking the brown rice according to package directions. Allow to cool before assembling the final bowls.
3. Peel the sweet potatoes and chop into bite-sized chunks. Slice the bell peppers and set aside.
4. Toss the potatoes with 3 tablespoons olive oil, paprika, and chipotle chili powder.

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WEBMay 14, 2020 · How to calculate the carbs: Each of the above links (aside from the romaine lettuce) has nutrition information available. Just jot dot …

1. Arrange all of the ingredients in a shallow bowl and taste for seasoning.
2. Add salt and pepper or hot sauce, if desired.
3. Serve immediately.

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WEBApr 15, 2019 · Instructions. Add lime juice & salt to cauliflower rice, stir then add to bowl. In a sauce pan, add beans, garlic and salt to taste. Stir …

1. Add lime juice & salt to cauliflower rice, stir then add to bowl.
2. In a sauce pan, add beans, garlic and salt to taste.
3. Stir over medium heat for about 5 minutes & add to bowl.
4. Top with 3 ounces of chicken and whichever toppings you'd like.

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WEBNov 21, 2021 · Instructions. Heat the avocado oil in a large skillet over medium heat. Add the chicken breast followed by the seasonings and sauce until cooked through, stirring frequently, about 8 minutes. …

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WEBApr 26, 2021 · In a large bowl, combine all ingredients except for chicken for the marinade. Whisk to combine. Add chicken thighs, tossing to coat. Allow to marinate at room temperature for 30 minutes, or else in the …

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WEBJul 17, 2020 · Begin by heating a medium skillet to medium-high heat. Spray it with olive oil spray and add the frozen cauliflower rice. Sprinkle the seasonings on top and cook until desired crispiness (about 7 minutes). …

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WEBMar 22, 2018 · Cook about 5 minutes until veggies start to soften. Add meat back in and sprinkle taco seasoning over. Pour in water and stir. Simmer until water mostly absorbs and you have a moist mixture. Remove from …

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WEB1/4 cup cilantro, chopped. 1/2 cup mayonnaise. ¼ cup adobo sauce (from chipotle peppers) - juice from 1/2 a lemon. 1 tablespoon olive oil. 1 boneless, skinless chicken breast. ½ …

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WEBSprinkle salt and pepper and cook for about 10 minutes until starting to brown. Set aside when done. While the chicken and peppers are cooking, mix the cauliflower rice, oil, cumin, chili powder, salt, garlic powder and …

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WEBStart out by trimming your chicken breasts and then placing them in the bottom of the Crockpot. Then top with salsa, corn, beans, and taco seasoning. Let it cook for 4 hours on high or 6-7 hours on low. Remove …

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WEBJul 28, 2023 · Heat the remaining tablespoon of oil in a large skillet over medium-high heat, until shimmering. Add the steak in a single layer and cook for 2-3 minutes per side, until browned on both sides. Divide the …

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WEBAug 31, 2023 · Using black beans brings both flavor and protein to this vegan dish while avocado and coconut oil pack on the healthy fats. Add in a few cloves of garlic and …

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WEBJan 19, 2022 · Instructions. Liberally season both sides of each chicken breast with plenty of salt and pepper. In small bowl, combine chipotle chili powder, cumin, and garlic powder, then sprinkle spice mixture evenly …

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WEBCook for 1 minute using the "manual" or "pressure cook" button. Let the pressure release naturally for at least 5 minutes before doing a quick release and removing the lid. …

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WEBMay 15, 2020 · Simple, tasty, and almost hand-free! Check the step-by-step: Cook the chicken. You cook the chicken with salsa in the slow cooker on high for 4 hours or 6 hours on low. Shred the chicken. Once cooked, …

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WEBJan 5, 2023 · Instructions. Marinate the steak. Place the steak in a large zipper bag or bowl. Pour in olive oil, coconut aminos, lime juice, chili powder, ground cumin, dried oregano, salt, and minced garlic. Allow the …

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