Mediterranean Ground Chicken Recipe

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WEBMay 10, 2020 · First, soak a very small piece of sandwich bread in water until super tender, then drain the water and squeeze the bread dry. …

Rating: 5/5(25)
Category: Dinner
Cuisine: Mediterranean
Calories: 274 per serving
1. First, soak a very small piece of sandwich bread in water until super tender, then drain the water and squeeze the bread dry. Place the bread in a large mixing bowl. Add ground chicken, grated onion, minced garlic, chopped parsley and mint. Add Aleppo-style pepper, coriander, paprika, kosher salt and pepper. Add the egg, if using, and a drizzle of extra virgin olive oil to bring this mixture together.
2. Take fistfuls of the chicken mixture and form into 8 oval patties that are about 1 to 1 1/2 inches thick (try to keep them all equal in size).Arrange the patties on a tray or a large plate (they should not be touching) and chill for 15 to 20 minutes while the grill is heating (longer if you have the time)
3. Grease the grates of your gas grill (or an indoor griddle or skillet) with a bit of oil and preheat to medium-high. When ready, arrange the chicken kofta on the grill or griddle so that they are far enough apart (you'll want to have enough room to turn them over). Grill for 4 to 5 minutes on each side or until the chicken is fully cooked. (Use a grill-safe spatula to turn the chicken kofta over halfway through cooking).
4. In my opinion these kofta patties are best hot off the grill. Add a little garnish of Aleppo-style pepper if you like and serve with your favorite Mediterranean sides.

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WEBJul 27, 2023 · Prep & sear chicken: Season the chicken all over with 1 teaspoon paprika, 1 ½ teaspoon salt, and ⅛ teaspoon pepper. Add olive …

Rating: 5/5(8)
Total Time: 1 hr
Category: Dinner, Main
Calories: 407 per serving

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WEBJun 5, 2021 · Instructions. Preheat oven to 425ºF and heat the olive oil in an oven-safe skillet over medium-high heat. Add the chicken and brown …

Rating: 4.7/5(62)
Total Time: 40 mins
Category: Ground Chicken Recipes
Calories: 280 per serving
1. Preheat oven to 425ºF and heat the olive oil in an oven-safe skillet over medium-high heat.
2. Add the chicken and brown both sides before fully mincing and fully cooking.
3. Add the Greek seasoning and water. Bring to a boil and add the Right Rice. Turn off the heat and cover for at least 10 minutes while the rice absorbs the water. There shouldn't be any water remaining.
4. Mix the remaining ingredients in a large bowl before adding to the skillet with the chicken and rice. Put the skillet in the oven, uncovered, for 15-20 minutes until the tomatoes begin to wrinkle and the veggies begin to slightly brown.

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WEBFeb 17, 2023 · Sear the chicken: In a large cast iron skillet, heat the olive oil on medium-high. Sear the chicken on both sides, then add the white wine and reduce by half. Braise the chicken: Add the lemon juice and …

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WEBMar 22, 2023 · Preheat oven to 200°C / 400°F. Grate the 1 ripe tomato directly into the baking dish, and add nearly all the juice of 1 lemon, 1 …

Rating: 4.7/5(96)
Calories: 371 per serving
Category: Main Course, Meat

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WEBJul 21, 2023 · In a medium mixing bowl, add ¼ cup of fresh lemon juice, 1-2 teaspoons of dried oregano, 1 minced garlic clove, and ¾ teaspoon each of salt and pepper. Whisk vigorously to combine. While whisking, drizzle in …

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WEBApr 14, 2024 · In a large pot, add potatoes and enough cold water to cover them plus a pinch of salt. Cover, bring to a boil, then reduce heat to low and cook for 15-20 minutes or until potatoes are soft when pierced with a …

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WEBMar 29, 2024 · Tap on the times in the instructions below to start a kitchen timer while you cook. In a large bowl, whisk together the olive oil, balsamic, minced garlic, salt, pepper, and Italian seasoning for the marinade. Add …

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WEBMay 4, 2021 · Transfer the chicken to a plate and tent to keep warm. Place the diced shallot in the pan and cook until it softens up. Add the garlic and cook briefly. Add the wine to deglaze the pan and bring to a boil. Let that …

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WEBJan 7, 2022 · Let marinade for at least 2 hours (less if time doesn’t allow), all day, or overnight. Gently stir the chicken every few hours to make sure the ingredients are evenly distributed. Preheat your stove or grill to …

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WEBStir in the cauliflower rice and add 1 garlic clove, then stir in the chicken, tomato paste, pesto, some salt cover and cook for 2-3 minutes. Add the milk and ½ of the shredded cheese. Cover again for 2-3 minutes. Stir in …

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WEBNov 18, 2020 · The Mediterranean diet is naturally high in fiber, with foods like artichokes, chickpeas and avocados, that can help you feel satisfied for longer and achieve your …

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WEBMar 5, 2024 · Instructions. Begin by preheating your oven to 375°F (190°C). In a large bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, basil, salt, and black …

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WEBFeb 27, 2021 · Combine first nine ingredients in a large, re-sealable bag or container. Add chicken and toss to coat the chicken. Place chicken in the Instant Pot and top with canned tomatoes and juices, chicken broth, …

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WEBApr 25, 2023 · Greek Chicken. Heat the olive oil in a large skillet over medium-high heat. Add the diced onion and ground chicken to the skillet and use a wooden spoon to …

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WEBSep 8, 2020 · Instructions. In a small bowl, add the spices and mix to make the spice mixture. In another bowl or large measuring cup, combine the lemon juice, olive oil and garlic to make the marinade. Pat the chicken

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