Mediterranean Chicken Recipe Without Feta

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WebJul 27, 2023 · Prep & sear chicken: Season the chicken all over with 1 teaspoon paprika, 1 ½ teaspoon salt, and ⅛ teaspoon pepper. Add olive oil to a large-wide skillet (or 3.3 Qt …

Rating: 5/5(6)
Total Time: 1 hrCategory: Dinner, MainCalories: 407 per serving

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WebPublished: Feb 17, 2023 This post may contain affiliate links. Made in just one skillet, this Mediterranean chicken recipe comes together in less …

Rating: 5/5(66)
Calories: 414 per servingCategory: Entree1. Pat the chicken breasts dry. On each side of the chicken breasts make three slits through.
2. Spread the garlic on both sides; insert some garlic into the slits you made. Season the chicken breasts on both sides with salt, pepper and 1/2 of the dried oregano.
3. In a large cast iron skillet, heat 2 tbsp of olive oil on medium-high. Brown the chicken on both sides. Add the white wine and let reduce by 1/2 then add the lemon juice and chicken broth. Sprinkle the remaining oregano on top. Reduce the heat to medium. Cover with a lid or tightly with foil. Cook for 10-15 mins turning the chicken over once (chicken's internal temperature should reach 165 degrees F.)
4. Uncover and top with the chopped onions, tomatoes and olives. Cover again and cook for only 3 minutes. Finally add the parsley and feta cheese. Serve with a light pasta, rice or couscous. Enjoy

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WebSep 12, 2020 · Ready in about 30 minutes! The main ingredients: Chicken- use boneless thighs or boneless breasts-your preference. Chicken

Rating: 4.4/5(25)
Total Time: 35 minsCategory: Main CourseCalories: 362 per serving1. Preheat oven to 375 degrees.
2. Heat 1 teaspoon olive oil in oven proof skillet. Season chicken thighs with salt, pepper and oregano then sauté quickly to brown on each side. Remove from skillet.
3. Add another tsp olive oil to skillet along with the onions, garlic and mushrooms and cook until tender. Add in sun dried tomatoes, feta, spinach and browned chicken.
4. Sprinkle with Italian cheese.

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WebPublished: Jul 27, 2023 by Taryn This post may contain affiliate links. Jump to Recipe 5 from 10 votes Crock Pot Mediterranean Chicken is one …

Rating: 5/5(9)
Total Time: 2 hrs 5 minsCategory: Main CourseCalories: 366 per serving1. Put chicken thighs in the crock pot. Put all the other ingredients on top. Stir to combine. Cook on low 4-6 hours or on high 2-3 hours until the chicken is done.
2. To serve put a big handful of spinach in a bowl, add 1-2 chicken thighs (I use 2 for adults and 1 for kids), add in some of the other yummy things from the pot like artichokes and olives, and top with a few scoops of cooking liquid to wilt the spinach. Sprinkle some feta on top.

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WebFeb 17, 2021 · Preheat oven to 375 degrees F. Place chicken breasts on a cutting board and using a sharp knife, slice in half lengthwise. Sprinkle both sides of chicken with dried basil, dried parsley and salt and pepper. …

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WebJun 9, 2022 · Toss veggies in oil. Spread chicken and veggie mixture on a rimmed baking sheet. Bake in preheated oven until the internal temp of your chicken reaches 165 degrees f. Combine whipped feta sauce …

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WebMar 31, 2016 · By Kim Hardesty This one-pot Mediterranean Chicken is a healthy meal made with chicken, tomatoes, and artichoke hearts. It’s flavorful and ready in 30 minutes! Perfect for any healthful low carb or …

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WebAug 14, 2023 · Preparation. Preheat the oven to 350°F (180°C). Season the chicken thighs on both sides with ½ teaspoon salt and ¼ teaspoon black pepper. Heat a 10-inch cast iron skillet over high heat. Once the skillet is …

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WebFeb 7, 2023 · Slice the chicken breasts in half lengthwise to have ¼ inch thin chicken pieces. Place the chicken on the sheet pan and add sliced onions, minced garlic, olives, …

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WebOct 9, 2023 · This Keto Mediterranean Chicken Skillet is a quick flavor filled recipe you’ll keep coming back to over and over again! Packed with vegetables, tender chicken, and plenty of garlic and basil, this is one the …

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WebDec 19, 2023 · 20-Minute Chicken Cutlets & Zucchini Noodles with Creamy Tomato Sauce. This low-carb chicken dinner whips up in only 20 minutes, thanks to thin-cut chicken

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WebJan 21, 2019 · STEPS. Step 1. Set oven to 420F/216C. Step 2. Season chicken thighs in a large bowl. Let them rest/marinate for at least 20 minutes. Step 3. Spray an oven safe nonstick skillet with a little olive oil, …

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WebIn a large freezer bag or a container mix together the olive oil, lemon juice, red wine vinegar, minced garlic and pesto. Add chicken and toss to coat. Place in refrigerator and …

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WebHeat oven to 425°. In a large bowl, whisk together oil, lemon juice, garlic and herb seasoning, Dijon mustard, lemon zest, minced or pressed fresh garlic, and salt. Place chicken thighs in a separate bowl and coat in ¼ …

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WebMar 30, 2020 · One the veggies are sliced, mix them with a little olive oil and season them with salt and pepper. I went easy on the salt since I knew I’d be adding olives and feta later, but a little bit added at this stage helps …

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WebAug 10, 2019 · LC Mediterranean Chicken – This easy chicken recipe is prepared with chicken breasts flavored with garlic and fresh herbs then topped with a fresh tomato and feta relish. Low in carbs, easy to make, …

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WebApr 30, 2021 · Easy. We loved this very easy and healthy low carb grilled chicken recipe, and ate the leftovers for days. As an added bonus it just got better and better with time! We later added some feta cheese to it …

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