Mediterranean Bean Dip Recipes

Mediterranean White Bean Dip Girl Heart Food®

WEBFeb 20, 2019 · Instructions. To a food processor, add beans, Greek yogurt, lemon, parsley, crushed red pepper flakes, salt, black pepper, oregano …

Rating: 5/5(16)
1. To a food processor, add beans, yogurt, lemon, parsley, crushed red pepper flakes, salt, black pepper, oregano garlic and olive oil. Process until smooth, about 2 to 3 minutes (stopping to scrape sides of processor, as necessary, with a rubber spatula).
2. Transfer dip to a serving bowl and garnish (if desired) with any of the garnish ideas or enjoy as is. Serve with your favourite chips or veggies. Enjoy!Note: Enjoy immediately or properly store in an airtight container in your refrigerator and enjoy within 3 to 4 days. Dip will firm up a tad in the fridge and will soften when removed for about 10 minutes.

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Greek 7 Layer Dip Skinnytaste

WEBJun 28, 2022 · In a small bowl, combine yogurt, garlic, dill, lemon juice, salt and freshly ground pepper. Set aside. In an 8”x8” or 7" x 11"glass dish, …

Rating: 4.9/5(28)
1. In a small bowl, combine yogurt, garlic, dill, lemon juice, salt and freshly ground pepper. Set aside.
2. In an 8”x8” or 7" x 11"glass dish, layer the hummus, yogurt mixture, red onion, cucumber, tomatoes, feta and olives.
3. Serve with whole grain pita chips or baked corn chips.

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Lemon and Herb White Bean Dip Minimalist Baker …

WEBMar 21, 2021 · Instructions. To a food processor (or high-speed blender) add drained, rinsed white beans along with tahini, lemon zest and …

1. To a food processor (or high-speed blender) add drained, rinsed white beans along with tahini, lemon zest and lemon juice (starting with lesser amounts of both), salt, garlic, and olive oil (reserve herbs for later).
2. Blend until creamy, scraping down sides as needed — about 1 minute. If you prefer more texture, blend for less time. If you prefer silky smooth dip, blend for longer.
3. Add chopped dill (or other herbs) and pulse again to combine.
4. Taste and adjust flavor as needed, adding more garlic for zing, lemon zest or juice for brightness or acidity, salt to taste, olive oil for creaminess / floral notes, dill for more herbal notes, or tahini for nuttiness. We like pretty bold flavors, so we added the additional lemon zest and juice and a pinch more salt.

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