DirectionsStep1Place pasta and protein into the bottom of a quart jar or mylar bagStep2Place dry ingredients into a zip top bag and place on top of pasta mixStep3Close the jar or bag as desired (vacuum seal, use an O2 absorber or simply close)Step4Store for 2 years easily, up to 5 years in most casesStep5Vacuum seal or use an O2 absorber for best resultsStep6See NotesStep7Heat 3 cups of water to rehydrate the pasta and protein.Step8Allow pasta to soak while preparing the sauceStep9Add 2.5 cups of water to dry ingredientsStep10Mix thoroughly and allow to sit an rehydrate while pasta rehydratesStep11Mix with pasta and serveIngredientsIngredients2 ½ cupsQuick Cook Elbow Macaroni½ cupDried Protein (freeze, beef crumbles, sausage or diced chicken)⅔ cupCheese Powder3 tablespoonsInstant Non-Fat Dry Milk¼ cupTaco Seasoning Mix1 ½ tablespoonsButter Powder½ teaspoonSalt¼ teaspoonWhite Pepper½ cupVegetable Powder (optional)2 ½ cupsWater (Use only 2 cups if omitting vegetable powder)3 cupsWaterSee moreNutritionalNutritional373 Calories4 gTotal Fat15 mgCholesterol62 gCarbohydrate1,030 mgSodium14 gProteinFrom thepurposefulpantry.comRecipeDirectionsIngredientsNutritionalExplore further15 Mason Jar Just Add Water Recipesmasonjarrecipe.com493 Meals In A Jar - Homestead & Survivalhomestead-and-survival…10 Best Dry Mix in a Jar Recipes Yummlyyummly.com23 Easy Mason Jar Recipes - Insanely Goodinsanelygoodrecipes.comLong Term Storage Prepping Meals In A Jar – Never Free …neverfreefarm.comRecommended to you based on what's popular • Feedback
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WEBOct 1, 2023 · A great option for a freezer meal, easy to make ahead. Low Sodium Chicken Rice Casserole. This low sodium chicken and rice casserole is a great easy dinner …
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WEB1 teaspoon salt. 2 1/2 cups unsweetened cocoa. To Use: Make sure you wisk the mix in a bowl to get out any lumps before using. Measure out 2/3 cup of mix in a medium …
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WEBOct 21, 2022 · To make low-sodium Instant Pot meals, choose ingredients labeled “low sodium” or “no salt added” and avoid canned products high in sodium. Rinsing canned items can reduce their sodium content. Focus …
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