Maureen Abood Falafel Recipe

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WEBMar 13, 2014 · Nothing compares to homemade Lebanese falafel! This recipe is packed with fresh herbs, spices, chickpeas, and fava beans. Healthy+delicious! Maureen

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WEBMediterranean Diet. Make Lebanese recipes to eat a healthy, delicious Mediterranean diet that include olive oil, healthy grains, lean meats and lots of herbs and spices. Lebanese …

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WEBJul 16, 2021 · Fry the onion on a medium heat until soft. Add the garlic and fry until fragrant. Step 4: Add the cauliflower and onion mix to mixing bowl along with all the spices, seasoning, lemon juice, eggs and olive oil. Mix …

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WEBJun 7, 2021 · Preheat oven to 400°F (200°C) and line a baking tray with parchment paper. Break the cauliflower into florets, place them into the food processor and blend until chunky. Scrape out the cauliflower and set it …

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WEBIf you’re like me, you want to learn how to make the many absolutely delicious, healthy Lebanese recipes you know and love – and discover fresh takes using our …

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WEBJul 20, 2023 · Return the cauliflower rice to the food processor and add 1/2 cup almond flour, 2 large eggs, 1 tsp xanthan gum, 1/2 tsp ground turmeric, 1/2 tbsp ground cumin, 1 tsp salt, and 1/2 tsp oregano. Blend until all the …

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WEBJul 4, 2020 · Roll dough into 10 pieces (about 2 tablespoons each) to form into balls or patties. Then place into lightly oiled air fryer basket or lined cookie sheet. Air fry at 370°F for 18-20 minutes or bake in a preheated …

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WEBSep 22, 2011 · Make the baked kibbeh filling: Step 1. Place a large frying pan (or large skillet) over medium heat and warm the olive oil until hot but not smoking. Add the onions and half a teaspoon of salt, sauté until soft. …

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WEBJan 10, 2023 · Cook them for a few minutes to soften them before adding to the mujadara. In a small saucepan with 2 cups of water and a pinch of salt, bring the lentils to a boil, …

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WEBJul 2, 2020 · Meanwhile heat the appe pan with little oil in each cavity. Once hot, set it on low/medium flame. Place the prepared falafels in each cavity. Cook until the bottom is crispy and golden, carefully turn them around to …

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WEBNov 5, 2020 · How to make Keto Falafel. Preheat the oven to 200C/400F. Line a cookie sheet with parchment paper and set aside. Break the cauliflower into florets and place into your food processor, blend into …

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WEBAdd more if the mixture is too sticky, add more flour. Form small sized balls with an ice cream/cookie scoop or with a tablespoon. Preheat the air fryer according to manufacture instructions. Place the falafel balls into the air …

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WEBPlace soybean mixture in a bowl and add remaining ingredients. Mix well. Heat oil in a deep fryer or saucepan to 350F. Drop mixture by spoonfuls into hot oil. Fry 4 to 5 minutes or …

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WEBMay 3, 2020 · If using CHICKPEAS (230g), the macros are: Kcal 290; Fat 18g; Protein 18g; NET CARBS 9.5g. Wrap cooked falafel in cling film and freeze, or keep refrigerated for up to 4 days. Best re-heated in a pan …

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WEBJul 20, 2023 · 🎉 Welcome to our deliciously crispy, Keto-friendly Falafel recipe video! This Middle Eastern classic has been innovatively tweaked for your low-carb lifesty

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WEBJun 9, 2020 · Blitz until the mixture is blended. Remove the mixture from the blender and roll into large walnut shaped balls. Slightly flatten and set aside. Lightly spray the air fryer tray with oil and place the falafel in a …

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WEBFeb 24, 2022 · You can grind the almonds in a similar manner – just don’t over grind them, you want the texture. Combine the ground cauliflower and ground almonds in a medium bowl. Add the rest of the ingredients and …

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