Matcha Shake Recipe

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DirectionsStep1Place all the ingredients into a high-speed blender, starting with only 1 teaspoon of Matcha powder and 2 tablespoons of erythritol.Step2Blend on high speed until smooth and creamy. Taste and adjust, adding more Matcha powder or sweetener to taste. For a frothier drink, add up to 1/4 cup extra ice cubes.Step3Blend again to combine the added ingredients, serve immediatelyIngredientsIngredients1 cupUnsweetened Almond Milk¼ cupHeavy Cream½ Small Avocado (pitted, green soft flesh, no black spots)1 cupIce (Crushed)2 teaspoonsMatcha Powder (adjust to taste)3 tablespoonsGranulated Sweetener (adjust to desired sweetness)¼ teaspoonVanilla Extract2 teaspoonsMCT Oil (optional)NutritionalNutritional417 Calories42 gTotal Fat82 mgCholesterol8 gCarbohydrate364 mgSodium6 gProteinFrom sweetashoney.coRecipeDirectionsIngredientsNutritionalExplore further11 Keto Matcha Smoothie Recipes That Give You This …foodfornet.comKeto Bulletproof Matcha Latte Recipe - Dr. Davinah's Eatsdrdavinahseats.comMatcha Green Tea Smoothie - Keto Low Carb - Low Carb Yumlowcarbyum.comDrink Up: 7 Science-Driven Matcha Benefits - Perfect Ketoperfectketo.comKeto Matcha Green Tea Frappe Recipe (VIDEO) …wholesomeyum.comRecommended to you based on what's popular • Feedback

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    Healthy Matcha Green Tea Milkshake

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  • WEBApr 8, 2024 · First, use a matcha whisk to stir your green tea with hot water to dissolve the powder and eliminate lumps quickly. Alternatively, you can skip the whisk and pour the …

    Rating: 4.9/5(57)
    Total Time: 10 mins
    Category: Drinks
    Calories: 210 per serving

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    WEBJun 17, 2014 · This Healthy Matcha Green Tea Milkshake has all the flavor and texture of regular milkshakes but without all the calories, fat, and …

    1. Add all of the ingredients to a blender. Puree until smooth.
    2. Serve with all natural whipped cream (avoid brands that use hydrogenated oil, I use Soyatoo Rice Whip) and an extra dash of matcha!

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    WEBMar 5, 2018 · Instructions. Add in the almond milk to your blender or Vitamix followed by the matcha green tea powder, spinach, avocado, …

    1. Add in the almond milk to your blender or Vitamix followed by the matcha green tea powder, spinach, avocado, and vanilla extract.
    2. Turn on high and blend until smooth and creamy.
    3. Top the smoothie with unsweetened shredded coconut and cocoa nibs. If you are not a coconut fan, just omit.

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    WEBMay 3, 2016 · Instructions. Add frozen banana slices, pineapple (optional), lesser amount of coconut milk (3/4 cup or 180 ml as original recipe is …

    1. Add frozen banana slices, pineapple (optional), lesser amount of coconut milk (3/4 cup or 180 ml as original recipe is written // adjust if altering batch size), matcha powder, and spinach to a blender and blend on high until creamy and smooth.
    2. Add only as much coconut milk as you need to help it blend. In my opinion, you want this smoothie somewhere between scoopable and drinkable.
    3. Taste and adjust flavor as needed, adding more banana (or a touch of maple syrup or stevia) for sweetness, matcha for more intense green tea flavor, or coconut milk for creaminess (though adding more matcha powder adds more caffeine, so use your best discretion). Pineapple will add a little tart/tang, so add more if desired.
    4. Divide between two serving bowls (amount as original recipe is written // adjust if altering batch size) and top with desired toppings (optional). I went with fresh raspberries, chia seeds, and coconut flake. Bananas would make a delicious garnish as well.

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    WEBFeb 5, 2022 · 2 cups unsweetened cashew milk. 1 teaspoon matcha powder. 2 scoops Perfect Keto Matcha MCT Oil Powder. 2 scoops Perfect Keto Unflavored Collagen. 1 …

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    WEBJun 21, 2018 · Blend until smooth. Pour into 2 cups. Servings: 2. Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data. Keyword …

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    WEBJan 6, 2022 · Add 2 teaspoons pure maple syrup or 1-2 pitted Medjool dates if you prefer a sweeter protein shake. If using fresh banana instead of frozen, add ice for better texture. For a thinner consistency, add more …

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    WEBNov 12, 2021 · Use my matcha smoothie recipe as an energizing breakfast or delicious mid-morning matcha protein shake thanks to the plant-based protein. With low-glycemic sugars and pectin, bananas …

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    WEBSep 5, 2023 · How to Make a Green Tea Smoothie. In a blender, combine all the ingredients including Greek yogurt, frozen banana, milk, honey, and matcha. Blend until smooth. Taste test your smoothie and if you want to …

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    WEBFeb 23, 2016 · Fat-free milk; 2 packets Zing™ Zero Calorie Stevia Sweetener; Premium grade matcha green tea powder; Crushed ice; Instructions. Place all of the ingredients in a blender. Secure the lid and …

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    WEBMay 23, 2021 · Prepare the bottom strawberry layer: Blend bottom layer ingredients in a kitchen blender until smooth. Pour mixture in smoothie glasses/jars. Freeze for at least 20-30 minutes. Freezing hardens the …

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    WEBJun 14, 2016 · Easy 5-Ingredient matcha green tea smoothie. This green smoothie is fruit and veggie packed, cold, double-thick, smooth, creamy and delicious! This matcha green tea smoothie contains all the …

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    WEBJan 4, 2017 · Matcha powder is finely ground whole green tea leaves that provide a mild tea flavor with a hint of sweetness and creamy texture. For culinary purposes, it can be used in beverages like smoothies and …

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    WEBFor this recipe you will need: Ripe banana: Frozen if possible which gives it an even creamier texture. Non-dairy milk: Choose your favorite. Most often we use homemade cashew milk. Organic matcha powder: Be sure to …

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    WEBOct 19, 2018 · If you are a chocolate lover like me you will love this dark chocolate shake. It has protein, healthy fat, a bit of caffeine all while being sugar free and low carb. You …

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    WEBMay 15, 2020 · Simply combine your blueberries, banana, oats, and spinach in a resealable bag or container. Place it in the freezer overnight. In the morning, transfer the frozen ingredients to your blender. Add the …

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