WebStep 1. Dice the banana. Transfer it into a sealable food bag and place it in the freezer overnight. If you’re short on time or don’t have a frozen banana, just skip the freezing and use the banana fresh. Weigh the banana on …
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WebApr 6, 2016 · Chia seeds are very nutrient rich so I made a matcha green tea chia pudding using the Lean Green tea blend. Just one ounce of chia seeds can provide 11 grams fiber, 4 grams protein, 9 grams fat (5 of which are Omega-3s), 18% of the RDA for calcium, 30% of the RDA for manganese, 30% of the RDA for magnesium, and 27% of the RDA for …
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WebMay 9, 2019 · Pour matcha mixture into bowl with egg. Whisk until well combined. Add monkfruit, melted butter, coconut flour, baking powder, and sea salt. Mix until smooth and transfer to a microwave safe mug. …
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WebMay 26, 2022 · 1. Black Tea. Black tea is a fully oxidized dark tea with a rich flavor that is often enjoyed on the keto diet with a milk alternative, heavy cream or lemon. 2. White …
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WebFeb 15, 2015 · Mix together and store in a jar. Add a label that says you need to use 5 teaspoons of the powder + 1 cup almond milk or water + 1 tablespoon of coconut oil + a …
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WebJan 11, 2017 · Ingredients. ½ avocado frozen if possible. ½ teaspoon matcha green tea. 1 cup greens tightly packed. 1 cup almond milk. ½ teaspoon vanilla extract. 1 Tablespoon Torani’s peppermint syrup or a few drops of peppermint extract *. 5 …
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WebJul 26, 2023 · Put softened (room temperature) butter into a mixing bowl and whip with a hand mixer. Add the granulated sweetener to the butter and whip together with the hand …
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Web1 day ago · Here’s how to make an at-home vanilla matcha latte: Ingredients: 2 teaspoons vanilla matcha powder. 1 cup milk of choice. 1/2 cup hot water (175-180℉) ½ tsp vanilla …
WebApr 13, 2019 · Remove log from the fridge, and preheat oven to 350F. Slice log into 1/4 inch thick rounds, and place onto a lined baking sheet. The cookies will not expand much, so you can place them fairly close …
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WebYes, toast can work with the keto diet - just not, you know, regular bread. Here, coconut flour-based low-carb bread replaces classic wheat toast. If you're thinking, "Oh, come …
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