Mashed Peas Recipe

Keto Shepherd's Pie Wholesome Yum

WEBSep 28, 2020 · Stir in the broth, coconut aminos, tomato paste, and Italian seasoning. Bring to a boil, then simmer, uncovered, for about 5 minutes, …

Rating: 5/5(31)
1. Make the mashed cauliflower according to instructions here. Set aside.
2. Preheat the oven to 400 degrees F (204 degrees C).
3. Heat oil in a large enameled cast iron skillet over medium heat. Add the onions, carrots, and peppers. Saute for 6-10 minutes, until lightly browned.
4. Push the vegetables to the sides of the pan. Add the ground lamb, breaking apart with a spatula. Season with salt and pepper. Cook for 7-10 minutes, until the ground meat is brown.

Preview

See Also: Keto RecipesShow details

Easy Low Carb Shepherd’s Pie

WEBMar 24, 2020 · Preheat oven to 350°F. Cook beef, onion and garlic until no pink remains. Drain any fat. Add mushrooms, celery, carrot, tomato …

Rating: 4.9/5(30)
1. Steam cauliflower until tender and drain well.
2. Preheat oven to 350°F.

Preview

See Also: Low Carb RecipesShow details

Mashed Peas (Whole30, vegan) Paleo GlutenFree Guy

WEBJan 27, 2021 · Add the 2 tablespoons butter, ¾ teaspoon of salt and some freshly ground pepper. Keep mashing until they reach your desired …

1. Bring a medium saucepan of water to a boil. Add a big pinch of salt and let the water return to a boil (some of the salt might not dissolve, which is fine).
2. Add the frozen peas and let them cook for 3 minutes, starting the time immediately after you add them (don't wait for the water to return to a boil). Stir them occasionally.
3. After 3 minutes, drain the peas and return them to the saucepan (they don't have to be perfectly drained or dry).
4. If mashing by hand, mash the peas until they start to get chunky. Add the 2 tablespoons butter, ¾ teaspoon of salt and some freshly ground pepper. Keep mashing until they reach your desired consistency. Taste and see if you want to add more butter, salt or pepper.If using a food processor or blender, add the peas straight to the bowl/blender jar from the colander. Add the butter, ¾ teaspoon salt and some freshly ground black pepper. Blend until they reach your desired consistency. Taste and see if you want to add more butter, salt or pepper.Serve warm.

Preview

See Also: Peas Recipes, Vegan RecipesShow details