Mashed Green Plantain Recipe

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Are Plantains Keto Friendly Jeb Foods

WebMar 3, 2022 · People in Puerto Rico love to eat mofongo as a side dish. It is made of mashed, fried plantains that have been mixed. Often, it is served with pork. Some …

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Are plantains low carb? Can they be Keto friendly?

WebJul 12, 2023 · Plantain chips, while delicious, are high in carbs. A small-sized plantain can contribute to around 30 grams of carbs when turned into chips. Therefore, they are not …

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Our Weekend Treat: Quick & Easy Wild Plantain Pancakes

WebAug 28, 2023 · Remove and discard peel. Add 2 plantains and 2 eggs to the blender. Blend smooth, about 1 minute. Melt a tablespoon of coconut oil in a skillet over medium heat. Add dollops of pancake batter to the …

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