Marinated London Broil Recipe Oven

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WebJul 28, 2018 · In a frying pan, sear on both sides. Place the meat on a foil-lined cookie sheet or a broiler pan. Place meat in the oven on the highest rack for a couple of minutes per side or until desired doneness. Let rest for 10 minutes after removing it from the oven. Slice the meat thinly with a sharp knife.

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WebJun 3, 2022 · Instructions. Add the vinegar, oil, garlic, rosemary, thyme, lemon juice, salt, black pepper, and steak to a gallon-size plastic bag. Seal the bag and squeeze everything around to massage the meat. Place the …

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WebApr 23, 2021 · Instructions. Chop onion and garlic. Combine all ingredients in rocket blender and blend for 10 seconds. Pour marinade into a …

1. Chop onion and garlic
2. Combine all ingredients in rocket blender and blend for 10 seconds
3. Pour marinade into a sealable plastic bag along with London Broil or any other meat you are wanting to marinade
4. Place in refrigerator to absorb the flavors for at least an hour

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WebNov 2, 2023 · Cook London broil under the broiler for about 12-14 minutes, flipping halfway through, until an internal thermometer reads 135 degrees F (57 degrees C) for medium-rare. Place the London broil on a cutting …

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WebJun 1, 2020 · Whisk together ingredients for the marinade. Pour over meat in a shallow dish, or place meat and marinade in a freezer bag. Chill in the marinade for at least 8 hours or overnight. 3. Before grilling, let meat …

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WebSep 7, 2023 · London Broil – 2-pound London broil (typically 2 inches thick). Balsamic Vinegar – ¼ cup of balsamic vinegar. Worcestershire Sauce – ¼ cup of Worcestershire sauce.; Soy Sauce – ¼ cup of soy sauce. …

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WebFeb 6, 2019 · Whisk together marinade ingredients in a small bowl until well combined. Place the London Broil steak in a gallon-sized zipper bag and pour the marinade over it. Seal the bag, removing excess air, and place …

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WebMay 6, 2018 · If you are pressed for time, flip the London Broil every 15 minutes or so to get the delicious juices into the meat. When you are ready to reverse sear take the meat out about 30 minutes prior to roasting. …

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WebAug 29, 2022 · Combine the oil, soy sauce, lemon juice, brown sugar, garlic powder, salt and pepper in a small bowl; then whisk. Add the steak to a resealable plastic bag; then pour in the marinade. Place the sealed bag …

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WebJan 22, 2021 · 2. In a bowl, combine together the olive oil, lemon juice, garlic salt, keto brown sugar, and Worcestershire sauce. 3. Preheat your broiler. 4. Coat the London Broil with olive oil mixture and place it to the …

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WebMay 8, 2012 · 1 -5 inch piece of ginger, thinly sliced. 1- (1 to 1 -¼ pound) London Broil- Beef Chuck Shoulder Steak. Directions. Mix all ingredients in a bowl except steak. Preheat the broiler. Place the steak in a large resealable plastic bag. Pour the marinade onto the steak in the bag. Seal the bag closed. Massage the marinade all over the steak.

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WebJun 24, 2023 · Remove it from the fridge 30 minutes before grilling and bring it to room temperature. Then, heat a cast iron pan over medium-high heat. Cook for about 3-4 minutes per side for medium rare. Remove the steak …

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WebDec 23, 2022 · Assembly Step 3. Heat 1 Tbsp. vegetable oil in a large cast-iron skillet over medium. Remove steak from marinade, letting excess drip back into bowl, and pat dry with paper towels; reserve

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WebNov 8, 2018 · Instructions. Combine marinade ingredients in a ziplock bag or small bowl. Add beef and marinate for at least 2 hours and up to 24 hours, preferably flipping bag several times. Remove beef from bag and …

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WebDec 23, 2021 · Finely chop 1/4 cup packed fresh parsley leaves and add to butter. Finely grate the remaining 1 clove garlic into butter. Season with 1/4 teaspoon of the kosher salt and and 1/4 teaspoon of the black pepper, and mash and stir until combined. Arrange a rack in the closest position to the broiler and heat the oven to broil on high.

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WebApr 7, 2021 · How to Store and Reheat Steak Leftovers. To Store: Wrap the steak tightly in plastic wrap or place it in a food storage bag and press out as much air as possible before sealing. London broil will keep for up to …

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WebNov 5, 2022 · Place the steak at room temperature to warm up for about 1 hour. Preheat your cast-iron griddle over medium-high heat for 10-15 minutes. Spray the griddle with some cooking oil and place the steak on it. Cook it for 7-8 minutes, then flip it over to the other side and cook for another 7-8 minutes.

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