Marinated Flank Steak Recipes

Listing Results Marinated Flank Steak Recipes

WebMar 31, 2005 · directions. Whisk together the first 5 ingredients and pour in a 13 x 9 x 2 glass baking dish. Add flank steak and turn to coat; marinating steak at least 2 hours, or …

Servings: 3
Total Time: 18 mins
Category: Steak
Calories: 486 per serving
1. Whisk together the first 5 ingredients and pour in a 13 x 9 x 2 glass baking dish. Add flank steak and turn to coat; marinating steak at least 2 hours, or up to one day, refrigerated, turning occasionally.
2. Preheat broiler. Remove steak from marinade and broil about 4 minutes per side for medium-rare. Carve thin slices across the grain at a diagonal.

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WebApr 18, 2024 · Acids like balsamic vinegar and lemon juice or lime juice are commonly used to tenderize flank steak, but a lesser-known tenderizer is soy sauce. Like acid, soy sauce will break down the proteins just enough to make for a tender steak. This flank steak marinade is made with low-sodium soy sauce.

Rating: 5/5(9)
Total Time: 4 hrs 20 mins
Category: Main Course
Calories: 233 per serving

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WebAug 25, 2019 · Instructions. Place the plastic bag in a large bowl and then add the soy sauce, balsamic vinegar, oil and honey to the bag. Whisk in …

Rating: 4.9/5(37)
Total Time: 24 mins
Category: Main Course
Calories: 389 per serving
1. Place the plastic bag in a large bowl and then add the soy sauce, balsamic vinegar, oil and honey to the bag. Whisk in the garlic, ginger and scallions. Add the steak to the bag, flipping it to coat it in the marinade, and then seal the plastic bag.
2. Place the steak in the fridge and marinate it overnight, or for a minimum of 10 hours.
3. When ready to cook, remove the steak from the fridge and preheat your cooking surface (grill or stovetop grill pan). Remove the steak from the marinade, discard the leftover liquid, and sear the steak on each side until it's cooked to your desired degree of doneness. Let the steak rest for 5 minutes and then slice it against the grain and serve.
4. ★ Did you make this recipe? Don't forget to give it a star rating below!

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WebJun 2, 2023 · Steak marinade: Add all the marinade ingredients to a sealable bag or large bowl. Whisk the ingredients together until well combined, then place flank steak in the marinade. Cover and put the …

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WebStore in the refrigerator for up to five days. Microwave: transfer sliced steak to a microwave safe plate. Microwave for 60 seconds then at 15 second intervals as needed. Skillet: warm sliced flank steak in a skillet on the …

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WebJan 16, 2019 · In a large Tupperware that fits the steak, place the flank steak and then pour the marinade in. Spoon marinade over the top of the steak. Place in fridge and marinate for minimum 2 hours to 24 hours, …

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WebMar 28, 2019 · Instructions. Combine the soy sauce, olive oil, brown sugar, cider vinegar, Worcestershire sauce, mustard and pepper in a resealable bag; seal and shake to combine. Reserve 2 tablespoons of the …

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WebMar 30, 2020 · Whisk or stir marinade ingredient together in a medium bowl until smooth. Cover flank steak and allow it to marinate overnight in the refrigerator (or for a minimum of 1 – 2 hours). Remove steak and discard …

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WebJun 6, 2018 · In a medium-size bowl, combine the soy sauce, honey, vegetable oil, sesame oil, garlic, ginger, black pepper, red chili pepper and green onions. Remove 1/4 cup (60 ml) of the marinade and combine …

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WebApr 17, 2016 · Combine soy sauce, whiskey, balsamic vinegar (this is what gives that tangy, savory flavor) honey, teriyaki sauce, ginger, lime, garlic, a few squirts of siracha, vegetable oil and scallions into a bowl and mix to …

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WebMay 4, 2022 · Instructions. To make the marinades, combine all ingredients in a mason jar. Seal the lid tightly and shake vigorously until well combined. Or, place ingredients in a bowl and whisk to cmbine. Add steak to a …

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WebNov 12, 2023 · Whisk together oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, Dijon mustard, garlic, and pepper for marinade until thoroughly combined. Place steak in a 9x13-inch glass baking dish. …

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WebApr 29, 2019 · Heat grill to medium high heat, about 375-400 degrees F. Spray grill grates with cooking spray or rub down with oil soaked rag. Place marinaded flank steak on grill. Grill each side for 4-5 minutes. Remove …

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WebOct 25, 2023 · Marinate the steak: Combine the marinade ingredients in a large non-reactive bowl. Place the steak in the bowl and turn it, so it is completely coated with the marinade. (You can also place the steak

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WebMay 8, 2017 · Seal it up tight. Make sure all the meat is exposed to the marinade, squishing the bag around to coat. Refrigerate for at least 2 hours, or overnight. Heat an outdoor grill to high heat. Remove the flank steak from the marinade, and discard excess marinade. Cook on the grill for 7 to 10 minutes per side.

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WebJan 11, 2024 · Make the marinade. Place the olive oil, balsamic vinegar, mustard, garlic, and salt in gallon zip-top bag. Seal and shake to combine. Marinate the steak for 1 hour or overnight. Add the steak to the …

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WebPress [-] or [+] to choose 9 hours cook time. While steak cooks, place scallions, cilantro sprigs, and jalapeño pepper in a food processor; pulse 5 times or until finely chopped. Add remaining 1 tablespoon lime juice, cumin, and cranberry-raspberry crushed fruit; process until smooth. Spoon mixture into a bowl; cover and chill.

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