Maple Mustard Baked Salmon Recipe

Maple Mustard Salmon a healthy 15minute recipe

WEBSep 21, 2020 · Place the salmon in the center. With a paper towel, pat it dry, then sprinkle the salt over the top. Place a rack in the center of your …

1. Using aluminum foil or parchment paper, line a glass or ceramic baking dish large enough to hold the salmon, and lightly coat the foil with nonstick spray. Place the salmon in the center. With a paper towel, pat it dry, then sprinkle the salt over the top.
2. Place a rack in the center of your oven and preheat the oven to 425 degrees F.
3. In a small bowl or liquid measuring cup, whisk together the oil, maple syrup, and mustard. Pour over the salmon. With a pastry brush or your fingers, lightly rub the mixture over the top of the salmon so that the surface is nicely coated. Let the salmon stand at room temperature for 10 minutes while the oven continues to preheat.
4. Bake until the salmon is cooked through and flakes easily at the thickest part. The cooking time will vary based on the thickness of your salmon. Estimate 8 to 12 minutes for a thinner fillet (½ to ¾ inch at the thickest part), 13 to 19 minutes for a thicker fillet (1 inch to 1½ inches at the thickest part), or 20 to 22 minutes for a very thick fillet (1¾ to 2 inches at the thickest part). You can also use an instant- read thermometer to test for doneness, removing the salmon when it reaches 145 degrees F at the thickest part. Slice crosswise into individual servings. Enjoy immediately.

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