DirectionsStep1In a small bowl or jar combine the balsamic vinegar, mustard, salt, pomegranate juice, and olive oil.Step2Whisk well, or if using a jar, seal and shake well.Step3Add the arugula to a large bowl, drizzle over 1/2 of the dressing.Step4Toss to coat with salad dressing, then divide the arugula between 4 plates or bowls.Step5Top each salad with avocado, mango, pecans, blue cheese, and pomegranate seeds.Step6Drizzle over the remaining dressing and serve.Step7Special Note: If you add everything to the big bowl and toss, the cheese and avocados will fall apart, and the mango will get mushy. We tested several ways, and this yielded the best textureIngredientsIngredients4 cupsArugula1 Avocado (cubed)1 Mango (cubed)¼ cupPecans¼ cupBlue Cheese¼ cupPomegranate Seeds2 tablespoonsBalsamic Vinegar1 teaspoonDijon Mustard½ teaspoonSalt¼ cupPomegranate Juice2 teaspoonsExtra-Virgin Olive OilSee moreNutritionalNutritional276 Calories20 gTotal Fat6 mgCholesterol23 gCarbohydrate433 mgSodium4.8 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalExplore furtherEasy Mango Salad - Allrecipesallrecipes.com11 Salads for Weight Loss in 15 Minutes - EatingWelleatingwell.com10 Best Mango Summer Salad Recipes Yummlyyummly.com10+ Easy Summer Salads for Weight Loss - EatingWelleatingwell.comMediterranean-Style Mango Salad (w Spinach) l The …themediterraneandish.c…Recommended to you based on what's popular • Feedback
Chicken Mango Avocado Salad
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