Mango Chicken Recipes Australia

Low Carb Mango Chicken Recipe An Exercise in …

WebNov 16, 2019 · Instructions. Heat 1/4 c coconut or olive oil or ghee in a medium frying pan. Mix tapioca flour, ginger, garlic powder and black …

Rating: 5/5(1)
1. Heat 1/4 c coconut or olive oil or ghee in a medium frying pan. Mix tapioca flour, ginger, garlic powder and black pepper in a deep bowl. Dredge chicken cubes until coated on all sides. Fry chicken in small batches until golden brown and cooked through. Drain and set aside.
2. In medium saucepan, whisk sauce ingredients together, and heat on medium until thickened.
3. In a large wok, heat 2 tbsp oil. When hot, add diced onion and cook till translucent then add garlic. Meanwhile, prepare the cauliflower if you don't have pre-riced cauliflower. Use a food processor, grater, or a knife to mince cauliflower into rice-sized pieces. Add to the wok and stir-fry until tender. Scramble eggs in a small bowl and add to wok. When eggs are cooked, add soy sauce and toss to coat.
4. When sauce has thickened, add the cooked chicken and diced mango and heat until hot. Top with chopped cilantro and serve on a bed of cauliflower fried rice.

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