WEBJan 19, 2023 · Simply mix the ingredients together ahead of time and bake for a hearty and healthy meal ready in 40 minutes. Or reheat it throughout the week. Just 337 calories …
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WEBMacro-friendly recipes are my speciality! From someone whose counted macros on and off for 6+ years, I’ve got you covered on delicious macro-friendly recipes, especially …
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WEBDec 20, 2023 · Macro-Friendly French Toast. Calories: 170. Macros: P:12g C:18g F:5.5g. We love a simple, quick breakfast, which is why we love our macro-friendly French …
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WEBNov 27, 2023 · Preheat the oven to 400 F/200 C. In a large bowl mix the olive oil, sweet paprika, salt and pepper. If a potato is mid-sized, cut it in half. Leave small potatoes as they are. Then toss them all into the bowl …
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WEBApr 6, 2022 · Add berries, 0% Greek yogurt, and half a scoop of protein powder. By doing this you take a meal that will leave you hungry within 45 minutes (just the oats and berries) and transformed it into a filling and …
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WEBOct 30, 2023 · Buffalo Turkey Meatballs. Protein: 24 Fat: 16 Carbs: 24. Spicy, lean buffalo turkey meatballs offer a protein-packed, macro-friendly twist on a classic favorite. Serve alongside some mashed potatoes for a …
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WEBMixed Green Salad with Berries. Macros: 375 kcal, Fat: 17g, Carbs: 25g, Protein: 34g (serves 6) MFP: Mixed Greens Salad with Berries (TBFS Macros) Adaptation: Use ½ …
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WEBFeb 18, 2024 · In a small bowl, whisk together the olive oil, apple cider vinegar, lemon juice, maple syrup, and garlic powder. Season with salt and pepper to taste. Assemble your macro bowl, starting with a base layer …
WEBMay 12, 2023 · 12. Chicken Taco Casserole. Macro friendly recipes don’t have to be complicated. This casserole combines lean ground chicken with a can of beans, diced tomatoes and green chiles, and frozen corn with …
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WEBMay 22, 2023 · Here’s the easy recipe. Calories and Macros (per half of the recipe – two servings*) Protein: 54.5 g Carbs: 18.5 g Fat: 20 g Fiber: 8 g * The linked recipe totals …
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WEBMay 1, 2021 · A macro-friendly diet is simply one that has a healthy mix of carbs, fat, and protein. To make your life easier, I’ve compiled 23 Macro Friendly Recipe Ideas. …
WEBThis Apple Turkey Meatballs with Zucchini Noodles is a light, sweet, and refreshing recipe! Get your spaghetti on without all the heavy carbs, and enjoy this protein-packed low-fat …
WEBEgg White Scramble and Sweet Potato Hash. 1 serving: 20g Protein 20g Carbs 5g Fat 217 calories. Breakfast Stuffed Sweet Potatoes. Per Serving: 17g Protein 44g Carbs …
WEBSep 17, 2020 · 10. Buffalo Chicken Ranch Meal Prep. Credit: 40aprons.com. The creamy avocado cools down the tender, spicy chicken. Meanwhile, the fluffy cauliflower rice, …
WEBVegetarian Pesto Pea Pasta Salad is a protein-packed, delicious meal prep recipe that is great served both warm or cold. Ingredients to make Vegetarian Pesto Pea Pasta Salad: …
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WEBAug 3, 2022 · This breakfast bowl will make for a perfect way to wake up each morning, as it is packed full of all three macronutrients. This means that this meal will easily fuel you …