I’m going to spend a lot of time on the subject of milk and milk substitutes, because if you’re making something like a latte, the milk ends up being the highest volume ingredient in the recipe. When you’re aiming for a macro-friendly drink, the milk is critical because it can make or break the macro balance of your … See more
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WebNov 30, 2022 · STARBUCKS WHITE CHOCOLATE AND PUMPKIN COLD BREW. STARBUCKS SALTED CARAMEL MOCHA. 2. Add flavor …
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WebMar 25, 2021 · 2️⃣Ask for a SPLASH of strawberry açaí refresher. 3️⃣Ask for a SPLASH of Coconut milk. 4️⃣Ask for a scoop of strawberries. …
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WebApr 20, 2023 · If you like strong, hot, black coffee, this one is easy to fit into your macro budget. 3. Caffe Misto. Macros: 110 calories. This hot coffee drink includes 2% milk …
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WebFeb 14, 2021 · Here are 7 Starbucks drinks you can order without the extra calories. 1. Nitro Cold Brew. Calories: 5. This is my favorite version of “black” coffee. It’s Nitro Cold Brew served from tap and with no ice. 2. …
WebMay 30, 2023 · Almonds in milk. Almonds are high in polyunsaturated fats and can potentially reduce cholesterol. Although, I don’t often recommend drinking processed …
WebApr 14, 2022 · Instructions. Add espresso, syrup, cinnamon, molasses, and ice to a cocktail shaker or jar with tight fitting lid. Shake vigorously for about 5 seconds (don't overtake or it will be too foamy). Pour into a serving …
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WebSep 16, 2022 · Coffee protein smoothie highlights. high protein – 32 grams of protein in one smoothie! loaded with vitamins and minerals – 76% of your daily vitamin C, 56% of your daily vitamin B6, 37% of your daily …
WebNov 5, 2018 · Top 5 Macro-Friendly Starbucks Drinks. 1. Pumpkin Spice Latte. If sacrificing 50 carbs on a cup of coffee isn’t your thing, then this Pumpkin Spice Latte alternative is perfect for you. This cup is full of …
Web105 cal; 6g fat/ 11g carbs/ 1g protein/ 9g sugar. An Iced Caramel Macchiato is one of the most popular drinks on the Starbucks menu; however, the normal venti size Macchiato yields 250 calories! Try this macro-friendly …
WebOct 5, 2023 · 10 Best Macro-Friendly Starbucks Drinks: HOLIDAY FAVES: Grande americano + 1 pump pumpkin sauce + 1 pump sugar cookie syrup + splash of almond …
WebJan 30, 2022 · Hey friends! If you have a Nespresso, you gotta try these recipes! If you don't have a Nespresso, it is worth the investment! Which is your favorite of the 5
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WebMay 21, 2021 · Brew your coffee and allow it to come to room temperature first (or even let it chill in the refrigerator overnight). 2. Use the cleanest keto coffee syrup. While other coffee syrups might fit your macros, most are …
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WebSep 16, 2018 · Macros for every size 0F/0C/0P. Iced Skinny Mini Mocha. It’s hard to believe this decadent tasting drink is only 60 calories. Imagine a caffeinated chocolate …
WebJan 5, 2023 · 22. Easy Homemade Low Carb Chicken Broccoli Casserole. 30-Minute Low Carb Chicken and Broccoli Casserole (High Protein) This low calorie and Low Carb …
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WebApr 25, 2023 · Swap out whole milk for skim milk, almond milk, or oat milk. Ask for a flavor shot instead of a flavor swirl. Ask for fewer pumps of flavored syrups. Swap regular …
WebMay 12, 2024 · Non-Fat Milk. Ice. Calories: Less than 50 calories for Small (16 oz) 2. Double Chocolate Mocha (Skinny, Sugar-Free) The name sounds like a calorie-packed …