Macadamia Nut Crusted Mahi Recipe

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WebJun 30, 2023 · Ingredients 1 cup panko bread crumbs 3/4 cup macadamia nuts 1/4 teaspoon salt 1/4 teaspoon white pepper 1 large egg 2 …

Rating: 5/5(9)
Total Time: 30 minsCategory: DinnerCalories: 466 per serving1. Place the bread crumbs, nuts, salt and pepper in a food processor; cover and pulse until nuts are finely chopped., In a shallow bowl, whisk egg and water.
2. Place flour and nut mixture in separate shallow bowls.
3. Coat fillets with flour, then dip in egg mixture and coat with nut mixture., In a large skillet, heat oil over medium heat; cook fillets for 3-4 minutes on each side or until golden brown., Meanwhile, in a small microwave-safe bowl, combine the brown sugar, soy sauce and ginger.
4. Microwave, uncovered, on high for 30-60 seconds or until sugar is dissolved.

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WebApr 14, 2011 · reviews Leave a Review » Ingredients 2 6- ounce mahi mahi fillets 1/2 cup ground macadamia nuts 1/4 cup panko bread crumbs 1 …

Rating: 5/5(8)
Total Time: 20 minsCategory: Main CourseCalories: 594 per serving1. Preheat the oven to 425 degrees F. Line a sheet pan with aluminum foil.
2. Combine the macadamia nuts, bread crumbs, flour, and butter.
3. Slice the onion up and lay the slices down on the foil to create a bed for the fish. This not only flavors and gives the fish a wonderful aroma, but also ensures that the fish does not stick to the foil. Slice the lime into rounds, and rub the fish on both sides with the lime. Season the fish with plenty of salt and pepper on both sides, and lay the fillets on top of the onion bed. Lay the lime rounds right on top of the fish, and seal the foil up all around the edges. Pop it into the oven, and bake for 7 minutes.
4. Remove from the oven, open up the foil, and remove the lime wedges. Brush the tops of the fish with the coconut milk, then use your fingers to pack the macadamia crust on top of the fish.

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WebMay 30, 2019 · lime juice panko bread crumbs salt & pepper How Long to Bake Mahi-Mahi in the Oven You could pan-sear this mahi-mahi

Rating: 4.9/5(10)
Total Time: 25 minsCategory: DinnerCalories: 656 per serving1. Preheat oven to 450 degrees F. Line a baking sheet with parchment paper.
2. Chop the macadamia nuts in a food process until they are the consistency of bread crumbs. Be careful not to chop too long until they turn into a nut butter.
3. Mix together macadamia nuts, panko breadcrumbs, salt, and pepper in a shallow pan like a pie dish. Whisk the coconut milk and lime juice together in another shallow dish.
4. Dip Mahi Mahi in coconut milk to coat both sides, then press the mahi-mahi into the panko-breadcrumb mixture. You may need to press the nut and breadcrumb mixture onto the fish to make sure they stick.

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WebJun 5, 2018 · You need to bake it in a very hot oven, at 450 degrees to be exact. Put the mahi mahi into a baking dish and bake until its opaque and just begins to flakes with a fork!

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WebCoat a baking pan with cooking spray; place pan in oven to heat. Place nuts, panko, parsley (or cilantro) and 1/4 teaspoon salt in a mini chopper or blender; process until combined. Pour crumbs into a shallow bowl or …

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Web1 1/4 cups 1/2 cup panko 2 tablespoons all-purpose flour 4 tablespoons butter, melted 4 (6- to 8-ounce) mahi mahi fillets Kosher salt, to taste 2 tablespoons coconut milk ACTIVE TIME: 10minutes TOTAL TIME: …

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WebApr 3, 2019 · Preheat oven to 425 degrees. Spray a baking sheet with olive oil and set aside. Chop the macadamia nuts and place them in a shallow bowl with the cayenne pepper. Mix to combine. Dry the mahi-mahi filets …

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WebInstructions. Heat frying oil of choice on medium high heat. Combine macadamia nuts and panko is a food processor and blend until nuts are crumbly and well combined with the panko. In a shallow dish whisk egg. …

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WebJul 14, 2022 · Ingredients 2 ounces macadamia nuts 4 ounces plain bread crumbs 6 (6 ounce) mahi mahi fillets 4 ounces butter 2 ounces shallots, diced 4 cups chicken stock 4 …

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WebSep 2, 2013 · Sprinkle fillets with salt and pepper. Combine butter and lemon juice. Place fish on a well-greased broiler pan and brush with butter and lemon juice mixture. Broil about 3 inches from heat source for about …

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WebJan 10, 2020 · For the Mahi Mahi: (4) 4 oz Mahi Mahi filets. 1/3 cup panko. 1/3 cup shredded coconut, sweetened. 1/3 cup macadamia nuts, finely chopped. 1 tablespoon …

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WebStep 1 Preheat oven to 230 °C/ 450 °F (conventional), or 210 °C/ 410 °F (fan assisted) and line a baking sheet with parchment or aluminum foil. Mix the crushed macadamia nuts

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WebJan 25, 2022 · Course Main Course Cuisine Hawaiian Servings 4 Ingredients 4 mahi mahi filets or other firm fish like halibut 3 cups Panko Japanese bread crumbs 1 cup grated …

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WebCrispy macadamia crusted filets of mahi mahi served with cauliflower rice and topped with fresh avocado-cucumber salsa. A tasty keto dinner in just 20 minute

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WebJan 31, 2012 · Lobster Cream Sauce. Roast lobster heads and shells in a 300° oven until dry, about 30 minutes. Heat a large, heavy bottomed stock pot. Sauté bacon, celery, …

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WebJul 7, 2015 · Macadamia Nut Crusted Mahi Mahi Published: Jul 7, 2015 · Modified: Aug 10, 2021 by Linda Baker · This post may contain affiliate links Jump to Recipe Print Recipe Staycation? Taste the Islands right in your …

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WebPreheat oven to 425 degrees F. Mix nuts, bread crumbs, flour, and tub margarine. Line a baking sheet with foil and spray with cooking spray. Lay fish on the foil, and sprinkle with …

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