DirectionsStep1Clean off 'silver skin' from pork tenderloin. (This is optional, but recommended to keep it lean)Step2In a bowl, whisk together olive oil + spices. Marinate pork in olive oil + spices overnight if possible in a ziploc bag, otherwise place tenderloins in crockpot and cover with oil/spice marinade. Make sure all areas of …Step3Pour chicken stock on top of marinated tenderloins.Step4Cook on low for 6-8 hours in the crockpot or high for 4-6 hours.Step5When finished cooking, use tongs or a fork to pull the tenderloins apart (it will fall apart!). Allow the juices to soak into the pulled pork.Step6Toss with your favorite barbecue sauce + enjoy!Step7We recommend making this recipe in the crockpot, not the instant pot. It's much better when cooked low and slow.Step8Clean off 'silver skin' from pork tenderloin. (This is optional, but recommended to keep it lean). Cut pork tenderloin into 5-6 inch sections. You can leave the tenderloins whole, but it will take longer to come to pre…Step9In a bowl, whisk together olive oil + spices. Marinate pork in olive oil + spices overnight if possible in a ziploc bag, otherwise place tenderloins in instant pot and cover with oil/spice marinade. Make sure all areas of …Step10Pour chicken stock on top of marinated tenderloins. **Important Note** Add an extra cup of chicken stock or water. The instant pot requires more liquid.Step11Set instant pot to Sealing, Pressure Cook for 18 minutes. When instant pot is done, allow the pressure to naturally release for at least 15 minutes, then quick release.Step12When finished cooking, use tongs or a fork to pull the tenderloins apart (it will fall apart!). Allow the juices to soak into the pulled pork.Step13Toss with your favorite barbecue sauce + enjoy!IngredientsIngredients2 ½ poundsPork Tenderloin (approximately 2 medium pork tenderloins)¼ cupExtra Virgin Olive Oil1 tablespoonPaprika½ tablespoonGarlic Powder½ teaspoonPepper½ teaspoonOnion Powder½ teaspoonCinnamon¼ teaspoonGround Ginger1 cupsChicken Stock½ cupBarbecue Sauce Of ChoiceSee moreNutritionalNutritional308 Calories16 gTotal Fat111 mgCholesterol3.1 gCarbohydrate174 mgSodium36 gProteinFrom thecleaneatingcouple.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Keto Pulled Pork Recipe (Crock Pot)
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WEBApr 6, 2022 · Place the pork in the bottom of a slow cooker and add the water. Sprinkle the seasonings on top. Cover slow cooker and cook on high for 4-5 hours or low for 8-10 …
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WEBOct 4, 2021 · Cut the silver part of the pork tenderloin and any excess fat off it. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic powder, …
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WEBJan 28, 2021 · 3 pound boneless pork loin cut into 2 x 3 inch cubes (if you want to use a fattier piece of meat the pork shoulder will be amazing and tasty, but much more fat!) 2 teaspoons salt; 1 teaspoon garlic powder; …
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WEBDry rub and smoke. Wet the pork with wet hands so the rub sticks to the meat better. Then rub the seasoning mixture all over the pork. Cook in a …
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WEBSep 12, 2023 · Once combined, cover the entire pork tenderloin in the dry rub and then place it into the prepared slow cooker. Pour a half cup of water or chicken broth into the crockpot and then add the soy sauce. Cook the …
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WEBApr 4, 2024 · Cover the slow cooker and cook the pork on high for 4 to 5 hours or on low for 7 to 8 hours or until fork tender. Transfer the pork to a large plate and let the pork rest for 20 minutes. Using two forks, shred …
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WEBAug 10, 2016 · Cook on low for 8 hours, or until the pork shreds easily with a fork. Using two forks, shred the pork, stir the pulled pork so the sauce mixes all together with the meat. Allow the pork to cook for an additional …
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WEBFlip the roast so that the skin side is facing up. Add the vinegar to the slow cooker by pouring it to the side, no over the roast. Place the lid on the slow cooker. Cook the roast …
WEBNov 5, 2020 · How to Make Keto BBQ Pulled Pork. Place all the ingredients, except for the pork into your slow cooker and mix well. Add the pork and coat in the sauce. Cook, covered, on high for 5 hours, until the …
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WEBOct 9, 2019 · Easiest Ever Slow Cooker Pulled Pork (Keto + Whole30) Prep: 5 mins. Cook: 8 hrs. Total: 8 hrs 5 mins. Servings: 8. The easiest and juiciest slow cooker pulled pork takes only 5 minutes of prep time and …
WEBApr 30, 2020 · Place the pork loin in the slow cooker, then cover with the BBQ sauce, salt, and pepper. Pour the beef broth into the slow cooker. Cook on low for 8 hours, or on high for four hours. Shred the pork with …
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WEBFeb 20, 2014 · Instructions. For the pulled pork: In a small bowl, combine the onion powder, garlic powder, salt, pepper, paprika, allspice, celery salt, cloves, and mustard powder. Mix well. Rub the spice mixture all over …
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WEBMay 22, 2014 · Cover and cook on high for 2 hours. Reduce to low heat and cook an additional 4-5 hours until bone wiggles and a fork easily twists when stuck into the thickest portion of the shoulder. The interior …
WEBAug 7, 2018 · Add the pork shoulder to a large slow cooker. In a small bowl, stir together the parsley, cumin, garlic powder, onion powder, salt, and paprika. Rub mixture into the pork being sure to coat all sides. Pour the …
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WEBAug 15, 2023 · To make the pulled pork, rub the flesh with olive oil and coat in seasoning. Wrap the pork in plastic wrap and refrigerate for several hours or preferably overnight. In …
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