Low Sugar Protein Bars Recipe

Low Sugar Baked Protein Bars Recipe The Protein Chef

WebAug 23, 2017 · Start this one by taking out a bowl and picking your flavor(s). As long as you use a good tasting protein powder, that’s all you need to …

1. Add all of your ingredients into a bowl and mix them together
2. Take out a baking pan, line it with some parchment paper, and add your mix in
3. Press down to evenly flatten out your mix around your pan
4. Bake on 350F/176C for around 10 minutes

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5Ingredient Protein Bars (nobake!) Chew Out Loud

WebMar 28, 2024 · In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well …

Rating: 4.9/5(270)
1. In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well combined and warmed through. Remove from heat.
2. Add protein powder, oats, and optional cinnamon or add-ins. Stir to combine well. Taste and add more maple syrup or honey if desired. (If mixture is too thick to stir, simply add a bit more milk.)
3. Lightly grease an 8×8 pan. Press evenly into pan, using firm pressure to compress mixture into desired bar thickness. Tip: use wet or lightly greased hands to prevent sticking.
4. Allow bars to cool completely. Once cool, cut into squares. If desired, drizzle with melted chocolate and let cool. Wrap in airtight container and store at moderate room temp for several days, or chilled in fridge for a week.

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