Low Sugar Energy Balls Recipes

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DirectionsStep1Combine all of the ingredients in a medium sized bowl. Mix to combine.Step2Roll into 1-1 1⁄2 inch size balls. *Step3Place the energy bites on a baking sheet or plate and freeze or refrigerate until fully set, about 30 minutes-1 hour.Step4Place in an airtight container or ziplock bag. Store the energy bites in the fridge for 1 week, or in the freezer for up to 3 monthsIngredientsIngredients1 cupOld Fashioned Rolled Oats½ cupMini Chocolate Chips3 tablespoonsGround Flax Seed½ heaping cupPeanut Butter4 tablespoonsHoney¼ teaspoonVanilla ExtractNutritionalNutritional66 Calories3.5 gTotal Fat0.6 mgCholesterol8 gCarbohydrate3.5 mgSodium1.7 gProteinFrom saltandbaker.comRecipeDirectionsIngredientsNutritionalExplore further9 Low-Calorie Energy Bites for the Healthiest Treat You'll …popculture.com14 No Bake Energy Bites With Nothing But Healthy Ingredientschangeinseconds.com18 No-Bake High-Protein Energy Bites for Easy Fuelingrunnersworld.com15 Low Sugar, No Bake Energy Balls You NEED in Your Life!smartnutrition.ca5-Ingredient Protein Balls - Minimalist Baker Recipesminimalistbaker.comRecommended to you based on what's popular • Feedback

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    Low-Fat Cinnamon Energy Balls

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  • WebPB Chocolate Chip. Pecan Pie. Lemon Poppyseed. Apple Pie. Cashew Apricot. Reese’s Pieces. To make your own flavour combo, I’ve created a master mix ‘n match recipe for you! This is what I used as the basis for …

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    WebJan 7, 2019 · 3 Ingredient Healthy No Sugar Added Paleo Energy Balls (V, GF): a fruit-sweetened recipe for salty ‘n sweet healthy energy balls! Oil …

    Rating: 5/5(10)
    Estimated Reading Time: 6 mins
    Category: No Bake
    Calories: 87 per serving
    1. Line a baking sheet with parchment paper or wax paper. Set aside.
    2. Add dates and almond butter to a food processor. Blend until you get a somewhat cohesive, sticky mixture—the mixture will begin to pull away from the sides of the processor and roll into dough. This will take about 3-5 minutes. Scrape down the sides of the processor frequently, and take breaks in between to avoid overheating.
    3. Add in almonds and salt (if using). Blend until the almonds are nearly pulverized—about 1-2 minutes. The mixture will be soft and crumbly. It’s done when you can roll a chunk in your palm and toss the chunk up in the air a bit, and it remains cohesive.
    4. Using a 1-tablespoon or 2-tablespoon cookie scoop, scoop and droop mixture into your hands. Roll into balls. Enjoy! Storing instructions below. Also try my 3 Ingredient No Bake Almond Butter Paleo Energy Balls and my 2 Ingredient 5 Minute Homemade Fudge Recipe.

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    WebJan 29, 2023 · How To Make. There's no getting away from needing a food processor to make these energy balls. Blitzing the dates and nuts will …

    1. Remove the seeds from the room temperature dates.
    2. Add all ingredients to a food processor or high speed blender and blitz for a minute or two until all combined into a crumb like mixture.
    3. Using slightly damp hands (to avoid mixture sticking) roll into 12 equal sized balls. (I like slightly smaller than golf ball size)
    4. Put into an air tight container to set in fridge for a couple of hours before eating.

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    WebJul 7, 2021 · For the Coconut Almond Butter Energy Bites. In a large bowl, mix together the heated nut butter and coconut oil until smooth. Add maple syrup, vanilla, cinnamon, coconut and oats and mix until well combined. …

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    WebFeb 24, 2021 · Most energy balls are sweetened with dried fruit, honey, or maple syrup, and use oats as a primary ingredient. This keto version is sweetened with Wholesome Yum Keto Maple Syrup and uses a nut and …

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    WebJan 15, 2021 · Almonds - You can use chopped almonds, chopped walnuts or chopped pecans in this recipe and they all taste delicious.; Almond flour - I like to use superfine almond flour in these bars which is a grain free, …

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    WebDec 11, 2023 · How to make keto energy balls. Step 1- Blend the nuts. In a high-speed blender or food processor, add the nuts and blend until a crumbly texture remains. Step 2- Add the rest of the ingredients. Add the …

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    WebOct 10, 2020 · Add the rest of the ingredients and blend into a thick, sticky dough you can easily press between your fingers. Quick Tip: If your dates were too dry, the dough may be too crumbly to roll into balls. In this …

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    WebOct 5, 2021 · First, prepare two different mixing bowls. In one bowl, whisk all the dry ingredients until evenly combined. It’s crucial to use a whisk because some keto protein powder form lumps. So whisk the chosen protein …

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    WebPlace all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and any other spices you’d like to add. Stir to combine. If the mixture seems too wet, add a bit more …

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    WebJan 23, 2021 · Instructions. Line a baking sheet with parchment paper or wax paper. Set aside. In a medium bowl, add peanut butter, coconut flour , and keto maple syrup. Using …

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    WebSep 28, 2017 · With food processor: Measure the oats into the food processor and turn on high. Process until oats are nearly a flour consistency. Add the rest of ingredients to a …

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    WebJan 17, 2023 · Directions. 1. Line a baking sheet with parchment paper and make some space in your freezer for this sheet. 2. In a medium bowl, whisk together almond butter, …

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    WebAdd 1 or 2 tablespoons more water as needed. Add chocolate chips: Remove mixture and place in a medium size bowl, mix in the chocolate chips. Chill: Refrigerate for about 20 minutes, it will help the mixture …

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    WebJun 1, 2022 · 16. Coconut Date Balls. These 10-minute energy balls use four simple ingredients. They’re sweet and simple with Medjool dates, pecans, sea salt, and …

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    WebSep 4, 2021 · Instructions. To a large bowl, combine the nut butter, honey substitute, vanilla, oatmeal, protein powder, cocoa powder, and flax seeds. To a shallow bowl, add your chosen topping. Mix the ingredients in the …

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