Low Sodium White Chili Recipe

Listing Results Low Sodium White Chili Recipe

WebDec 12, 2019 · Stir well. Add the chili powder, cumin, sugar, pre-minced garlic, smoked paprika, cinammon, pepper, and optional cayenne. Stir …

Rating: 4.6/5(43)
Total Time: 40 mins
Category: Appetizer, Main Course, Soup
Calories: 261 per serving
1. Add the olive oil to a large soup pot and preheat over medium-high heat. Add the ground beef to the pot. Allow to cook then start to break it apart to smaller bits. Cook for 6-7 minutes, until the beef is mostly browned, stirring occasionally. Add onion, green pepper when beef is about 3/4 done and stir to mix.
2. Add the broth or water, and the remaining canned ingredients. Stir well.
3. Add the chili powder, cumin, sugar, pre-minced garlic, smoked paprika, cinammon, pepper, and optional cayenne. Stir until well combined.
4. Bring the mix to a low boil for about 5 minutes. Then, reduce the heat (low to medium-low) to gently simmer, covered, for 20-25 minutes, stirring occasionally.

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WebFeb 7, 2024 · Season the strips with a few pinches of salt and bake until golden and crispy, about 10 minutes. Remove chicken breast from pot, …

Ratings: 15
Calories: 372 per serving
Category: Dinner, Main Dish

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WebNov 14, 2023 · Trim two medium-sized skinless boneless chicken breasts. Chop 1 medium onion, mince 1 jalapeno, and mince or crush 3 cloves of …

1. Trim two skinless boneless chicken breast.
2. Chop one medium onion and one jalapeno.
3. Add to the crock pot; one 14 oz can low sodium chicken broth, one tablespoon cumin, one to two teaspoon paprika, two teaspoon chili powder, three garlic cloves minced, one teaspoon salt, 1/2 teaspoon pepper, and optionally 1/2 teaspoon of cayenne pepper. Add chicken and cook on high for 1 1/2 to 2 hours.
4. Remove the chicken from the crock pot and shred. Return the chicken to the crock pot.

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WebMar 4, 2024 · Slow Cooker Healthy White Chicken Chili. Preheat large ceramic non-stick skillet on medium-high heat and swirl oil to coat. Add …

1. Preheat large dutch oven or heavy bottom pot on medium-high heat and swirl oil to coat.
2. Preheat large ceramic non-stick skillet on medium-high heat and swirl oil to coat.
3. In a small bowl, add about 1 cup of beans and mash with a fork. It helps to thicken the chili.

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WebHow To Make This White Chicken Chili. In a large soup pot, heat the olive oil over medium-high heat and sautee the onions for about 5 minutes or until translucent. Add in the garlic …

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WebJan 26, 2024 · Add the sliced bell peppers and jalapenos and sauté for an additional 5 minutes. To the pot, add the cumin, smoked paprika, chili powder, white beans and …

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WebDec 3, 2021 · Step One: First, heat a large heavy-bottomed pot over medium-high heat. While the pot is heating, season each side of the chicken liberally with the salt. Once the pot is hot, add the avocado oil and then …

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WebJun 1, 2023 · Add beans, dried parsley, oregano, and can of diced tomatoes. Bring to a boil, then reduce heat and let simmer for 20-25 minutes. You can let it simmer for longer if needed, the longer it simmers …

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WebOct 27, 2023 · In a 4- to 5-qt. slow cooker combine beans, broth, chicken breast, onions, sweet peppers, chile peppers, garlic, cumin oregano, salt and cayenne pepper. Cover and cook on low 4 to 5 hours or high 2 to 3 …

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WebDec 1, 2017 · Directions. In a large soup pot, add the chicken, beans, tomatoes and chicken broth. Cover and simmer over medium heat. Meanwhile, spray a nonstick frying pan with …

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WebMar 4, 2019 · Instructions. Heat olive oil in a large pot over medium-high heat. Add onion and saute 4 minutes minutes. Add garlic and saute 30 seconds longer. Add chicken broth, green chilies, cumin, paprika, …

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WebOct 6, 2021 · Simmer. Add chicken broth, heavy cream, green chiles, cumin, oregano, cayenne pepper, sea salt, and black pepper. Bring to a boil, lower heat to medium and simmer until the soup reduces in volume and …

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WebJul 24, 2020 · Crock Pot Directions for Healthy White Chicken Chili: In a slow cooker, combine the onion, jalapeño, garlic, green chiles, cumin, coriander, chili powder, lime juice, broth, and chicken. Cover and cook …

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Web2 15.5-ounce cans no-salt-added or low-sodium beans (any variety, such as pinto, kidney, or black), rinsed, drained, and mashed with a fork; 2 cups fat-free, low-sodium chicken …

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WebDirections. Tip: Click on step to mark as complete. Place a large saucepan over medium-high heat. Add the oil followed by the ground beef, onions, and garlic. Cook and break up …

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WebApr 16, 2024 · In a large pot, add the chicken, stock, water, bouillon, spices, bay leaf, and salt. Bring to a boil. Cover and reduce to a simmer. Simmer for one hour. Take chicken out of the liquid and let cool to the touch. Once …

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