WEBSep 23, 2011 · Pinch of chili pepper flakes to taste. Pinch of ground black pepper, to taste. 1 teaspoon fresh lemon zest (about 1 lemon) *remember to read spice labels to make sure you are using salt-free spices. …
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WEBSep 19, 2018 · In a large mixing bowl, combine the mayonnaise, sour cream, onion powder, garlic powder, paprika, Worcestershire sauce, …
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WEBJan 27, 2022 · Spray a 1 ½ quart baking dish with cooking spray and set aside. In a large bowl, combine the spinach, Greek yogurt, mayonnaise, Parmesan cheese, green onions, garlic, salt and pepper. Mix very well. …
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WEBOct 27, 2022 · 2 teaspoons thinly sliced green onion. 2 teaspoons finely chopped sweet yellow pepper. 2 teaspoons finely chopped sweet red pepper. 2 teaspoons Italian salad dressing mix. 1/8 teaspoon ground …
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WEBDec 28, 2022 · Drain a 10-ounce jar of artichoke hearts and chop well, measure out ½ cup of artichokes to use for the dip. In a large mixing bowl cream the cream cheese, sour cream, and yogurt together until creamy …
WEBDec 20, 2010 · Parmesan Spinach Dip. Classic full-fat parmesan spinach dip got skinny by using low-fat ingredients and getting most of it’s flavor from Parmigiano Reggiano. I love using crudites as low-carb dippers …
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WEBMar 9, 2022 · Preparation. If you're using a food processor, pulse the spinach on its own a few times. Add the rest of the ingredients and pulse until evenly combined. If not using a …
WEBJan 25, 2019 · Ingredients. 1 can (15.5 ounces) artichoke hearts in water, drained. 4 cups chopped raw spinach. 2 cloves garlic, minced. 1 teaspoon ground black pepper. 1 …
WEBBroccoli, garlic and rigatoni. Broiled white sea bass. Chicken and asparagus tossed with penne. Chicken brats. Chicken salad with pineapple and balsamic vinaigrette. Chicken …
WEBApr 22, 2024 · Try this light spinach dip made healthier with reduced-fat cream cheese, nonfat yogurt and low-fat cottage cheese instead of full-fat cheese, mayonnaise and sour cream. It will save you a whopping 84 …
WEBMar 27, 2024 · In a small mixing bowl, mix the mayonnaise and sour cream. Add in the spices and mix until well combined. Stir in the spinach. Mix until the spinach is evenly incorporated throughout the dip. Serve cold in a …
WEBJan 20, 2017 · Instructions. Thaw the frozen spinach and remove excessive liquid. Place in a bowl and mix with the other ingredients. Let sit for 10 minutes to let the flavors develop.
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WEBIngredients. 1 cup frozen spinach, thawed and chopped 1½ cup frozen artichoke hearts, thawed and chopped 6 ounces reduced-fat cream cheese ½ cup non-fat Greek yogurt …
WEBNov 7, 2013 · Healthy Spinach Dip Meal Prep and Storage Meal Prep. Prep – Make the recipe as directed and add to a casserole dish.; Cover – Cover with plastic wrap, or a …
WEB1/8 tsp. ground nutmeg. Place the spinach in a strainer and press with a rubber spatula or spoon until all excess water is removed. Place the olive oil in a skillet over medium heat. …
WEBJan 31, 2017 · Preheat the oven to 375°F. Combine all the ingredients in a medium bowl. Place in an oven-proof dish and bake at 375° for 20-25 minutes, until hot and cheese is melted. Serve right away.
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