Low Sodium Salisbury Steak Recipe

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WebSep 30, 2021 · Shape into 8 oval patties. In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each …

Rating: 4.8/5(105)
Total Time: 55 mins
Category: Dinner
Calories: 247 per serving
1. Sauté onions in oil over medium heat until golden brown, about 5 minutes.
2. In a large bowl, combine half of the sautéed onions, ground beef, ground turkey, bread crumbs, egg, egg white, 1/4 cup beef broth, salt and black pepper. Shape into 8 oval patties.
3. In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side. Set aside on a dish.
4. Add mushrooms to the skillet, season with salt and pepper and sauté 2-3 minutes.

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WebApr 29, 2024 · 13 BEST Ways To Cook Ground Bison 👩🏼‍🍳 Cooking Chew. bison, bison, ground bison, bison, meatballs, salisbury steak and 9 more. Guided. Low-Sodium Baked …

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WebMar 26, 2023 · Add 2-3 TBPS of the butter in the pan and melt it. Saute the mushrooms for a few minutes in the butter. Add the remaining 5 TBSP of butter into the pan and let it melt. Slowly add 5 TBSP of flour to the mix. …

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WebJul 27, 2019 · Raise the heat on the pan to medium high and bring the gravy to a low boil. Reduce heat to low. Place the salisbury steaks into the skillet. Let simmer about 5-10 minutes. Check seasoning and adjust salt …

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WebApr 9, 2024 · Lightly season with salt and pepper. In a bowl, whisk together all of the remaining gravy ingredients: 2 Tbsp flour, 1 1/2 cups broth, 1/2 cup water, 1/2 tsp Worcestershire, 1/2 tsp dijon, 2 tsp ketchup, 1/4 tsp salt, …

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WebApr 30, 2021 · So easy to make. Great crockpot dinner. A favorite at this house. Has low sodium gravy too. Low Sodium Recipe to lower daily consumption. link to all my L

Author: The Sodium Attacker
Views: 962

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WebFeb 28, 2022 · Steak Ingredients. 1 1/2 tablespoons unsalted butter. 1 1/2 tablespoons extra virgin olive oil. 3/4 cup yellow onion, diced small. 1/4 cup heavy cream. 3 tablespoons low sodium beef stock or home made …

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WebFeb 22, 2021 · In a large bowl combine the ground beef, minced onion, breadcrumbs, egg, Worcestershire Sauce, Dijon mustard, salt, and pepper. Heat 1 tablespoon vegetable oil in a large skillet over medium heat. …

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WebMar 28, 2022 · This steak seasoning has 260mg of sodium in only 1/4 teaspoon. This No Salt Steak Seasoning recipe has 0mg of sodium per 1/2 teaspoon. If you have kidney disease, be careful of “ salt substitutes ” …

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WebSpray slow cooker with non stick spray. Add meat patties. Shake broth mixture well and pour over meat patties. Cook on low for 6 - 8 hours. Cook potatoes according to package directions and serve with green salad.

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WebJan 11, 2012 · Stove Cook. These directions are for cooking this recipe to serve immediately and NOT to freeze for later. Mix ground beef, dry soup mix, milk, and breadcrumbs, then form into patties. Cook patties in a …

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WebJun 2, 2023 · Salisbury steak patties are traditionally oval-shaped. Preheat a large skillet over medium-high for a few minutes, until very hot. Add the olive oil and swirl to coat the entire bottom of the pan. Add the prepared …

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WebAug 5, 2023 · Reduce the heat to medium and add the sliced onions and cook until softened, about 3 to 5 minutes. Add the mushrooms, if using, and cook for a few more minutes until the onions are golden brown, another …

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WebAug 31, 2020 · To reheat: Place the Salisbury steak in the oven-safe dish and cover the steak with gravy. Cover the dish with aluminum foil. Reheat the steak in the oven at 325 degrees F until heated through; it should …

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WebFeb 15, 2022 · How to Make Homemade Salisbury Steak. Whisk the egg with a fork in a large bowl and stir in the bread crumbs, ketchup (or tomato paste), Dijon, Worcestershire sauce, salt and pepper. Add the ground …

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WebJan 20, 2024 · Transfer mushrooms to a bowl, reserving butter in the skillet. Stir flour into the butter until dissolved. Pour in beef broth slowly, stirring until thickened, about 7 minutes. …

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