Low Sodium Frittata Recipe

Listing Results Low Sodium Frittata Recipe

This veggie frittata is what I call an Easy Weekend Meal– which is on your table in under 30 minutes. These quick and simple breakfast recipes are perfect for … See more

Preview

See Also:

Show details

WebMay 10, 2023 · Preheat the oven to 400 degrees. Heat an oven safe pan or cast iron skillet over medium-high heat and spray with olive oil. Add the …

Ratings: 1
Category: Breakfast, Brunch
Cuisine: American, French
Total Time: 30 mins

Preview

See Also:

Show details

WebTomato Broccoli Frittata. 30 mins. Spring Green Frittata. 25 mins. Baked Frittata with Butternut Squash, Kale & Sage. 35 mins. Stovetop Veggie Frittata. 20 mins. 3-Ingredient …

Preview

See Also:

Show details

WebSep 19, 2023 · Preheat oven to 350 F. Coat an ovenproof 10-inch nonstick skillet with cooking spray. Add sweet potato, sweet pepper and broccoli; …

Ratings: 7
Calories: 219 per serving
1. Preheat oven to 350 F. Coat an oven-going 10-inch nonstick skillet with cooking spray. Add sweet potato, sweet pepper and broccoli; cook and stir over medium 5 to 7 minutes or until tender.
2. In a medium bowl whisk together eggs, basil, thyme, salt and black pepper. Pour mixture over vegetables in skillet. Cook, without stirring, until mixture begins to set on bottom and around edges. Using a spatula, lift egg mixture so uncooked portion flows underneath.
3. Transfer skillet to oven; cook 5 minutes or until egg mixture is set. Remove from oven. Let stand 2 minutes. Top servings with avocado and tomatoes. Drizzle with sriracha.

Preview

See Also: Share RecipesShow details

WebDec 18, 2022 · How To Make This High-Protein Vegetable Frittata. First, preheat the oven to 400 degrees Fahrenheit. Heat oil in an eight-inch pan over medium-high heat. Add the onion to the pan and sautée for three to …

Preview

See Also: Egg Recipes, Fitness RecipesShow details

WebSep 10, 2015 · Warm the garlic in the oil. Saute the onion, basil, potatoes, and zucchini in the pan up on medium high heat until the mix turns golden brown. Add the milk, eggs, and black pepper to a blender and blend on …

Preview

See Also: Share RecipesShow details

WebNov 10, 2008 · Instructions. Squeeze all water from spinach. In a 9 inch non-stick sauté pan, heat olive oil over medium heat. Add the onion and scallions and cook until soft, about 4 minutes. Meanwhile in a medium …

Preview

See Also: Share RecipesShow details

WebPreheat oven to 350°F. Cook bacon in a large nonstick, oven-safe skillet over medium-high heat until crispy, about 10 minutes. Drain bacon on paper towels, then crumble. Discard excess grease in skillet. Whisk eggs, milk, …

Preview

See Also: Cheese RecipesShow details

WebMar 28, 2024 · Directions. Preheat oven to 400°F. Whisk eggs, half-and-half, 1/8 teaspoon salt and pepper in a medium bowl until thoroughly blended and smooth. Heat oil in a 10 …

Preview

See Also: Share RecipesShow details

WebApr 12, 2019 · Pre-heat oven to 425 degrees Fahrenheit. Grease a 9×13" baking pan with butter, coconut oil or cooking spray. Place chopped onion, peppers, zucchini, garlic in a large bowl. Drizzle with avocado oil and …

Preview

See Also: Vegetable RecipesShow details

WebJan 3, 2022 · Sauté and stir for 3 minutes. Then stir in the spinach and continue to sauté for a minute or so until the spinach wilts down. Meanwhile, measure the egg whites into a large glass measuring cup/pitcher. Add in …

Preview

See Also: Egg Recipes, Healthy RecipesShow details

WebDec 2, 2021 · Light Sausage and Mushroom Frittata Recipe. Mitch Mandel and Thomas MacDonald. This recipe showcases the slightly longer, oven-baked version of the …

Preview

See Also: Share RecipesShow details

WebFeb 17, 2022 · Instructions. Preheat oven to 350F. In a bowl, whisk together eggs, egg whites, cottage cheese, salt and pepper. In a skillet or saute pan, heat oil over medium high heat. Add in pepper, onion, broccoli, and …

Preview

See Also: Egg Recipes, High Protein RecipesShow details

WebJul 11, 2023 · In a small bowl, whisk together the eggs, milk, or heavy cream and Parmesan. Season with salt and pepper, then set aside. Prepare the cherry tomatoes, mozzarella pieces, and fresh basil. Preheat the …

Preview

See Also: Fitness Recipes, Food RecipesShow details

WebInstructions. In a medium or large bowl, whisk together 6 eggs, half & half, water, pinch of salt, and freshly ground black pepper until blended. Set the whisked eggs aside. Add olive oil to a 10” non-stick skillet or cast iron …

Preview

See Also: Healthy Recipes, Low Carb RecipesShow details

Most Popular Search