WEBEgg & Toast. Source: Nourish & Tempt. Eggs and toast are the dynamic duo of breakfast, versatile and always comforting. Whether it’s poached, scrambled, or fried, each egg …
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WEBAdd apples to the base of a greased 4-quart slow cooker. Mix brown sugar with molasses, nutmeg, ginger ground, allspice, lemon juice, salt and cinnamon in a bowl. Pour this …
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WEBAdd oats, egg whites, applesauce, spices, raisins and milk to a microwave safe bowl. Microwave on high for one minute. Then stir. Micrwoave again for two to three minutes …
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WEBPreheat oven to 425 degrees Fahrenheit. In a large 11-inch cast iron skillet, add the olive oil and onions. Sauté over low heat for about 8 minutes until they begin to brown. Add the …
WEBMediterranean-inspired oatmeal: Oats, a sprinkle of almonds, chopped fresh fruit, and a swirl of Greek yogurt. Egg white scramble: Mix in spinach, tomatoes, and herbs for an …
WEBCarrot Cake Oatmeal. 151 Ratings. Steel-Cut Oats and Quinoa Breakfast. 14 Ratings. Daniel Fast Granola. 2 Ratings. Keto Cinnamon Granola. 26 Ratings. More than 330 …
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WEBSalt is a key mineral the body needs to regulate fluid balance, help with muscle contraction and nerve regulation. It also enhances the flavor of food and acts as a preservative, …
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WEBSet aside. In a large mixing bowl use a handheld or stand mixer fitted with a paddle or beater attachment, beat the unsalted butter, granulated sugar, and brown sugar together …
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WEBPreheat the oven to 350°F. In a small bowl, combine the dried onion with the water and set aside. Combine the ground pork, sage, thyme, black pepper, and crushed red pepper in …
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WEBDirections: In a small saucepan, combine the rolled oats and water or milk. Bring the mixture to a boil, then reduce heat to low and simmer for 5-7 minutes, stirring …
WEBLow-Fat Blueberry Muffins. 28 mins. Pumpkin Smoothie. 6 mins. Healthy Cherry Oatmeal Muffins. 33 mins. Watermelon Smoothie With Yogurt. 10 mins. Low Fat Lemon …
WEBGranola bars (recipe in the files) Breakfast cookies. Breakfast Pizza (recipe in files) Avocado toast with Eggs. Toast & Jam or Peanut Butter or other favorite topping. …
WEBA real breakfast of champions is a heart-healthy one. Each of these recipes meet our heart-healthy nutrition parameters by being low in sodium and saturated fat to help you …
WEBChicken brats. Chicken salad with pineapple and balsamic vinaigrette. Chicken stir-fry with eggplant, basil and ginger. Chicken tamales. Chipotle spiced shrimp. Creole-style black …
WEBSauté the pepper and onion over medium-high heat until softening. Lower the temperature to medium and add the eggs into the peppers and onions. Cook to scramble until the …