Low Sodium Blueberry Muffins Recipe

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WebApr 8, 2018 · In a large mixing bowl, combine 1 ¾ cups of the flour with the baking powder, baking soda, salt and cinnamon. Mix them …

Rating: 4.8/5
Views: 804
Category: Muffin
Calories: 197 per serving
1. Preheat the oven to 400 degrees Fahrenheit. If necessary, grease all 12 cups on your muffin tin with butter, coconut oil or cooking spray (my pan is non-stick and doesn’t require any grease).
2. In a large mixing bowl, combine 1 3/4 cups of the flour with the baking powder, baking soda, salt and cinnamon. Mix them together with a whisk.
3. In a medium mixing bowl, combine the oil and honey or maple syrup and beat together with a whisk. Add the eggs and beat well, then add the yogurt and vanilla. Mix well. (If the coconut oil solidifies in contact with cold ingredients, gently warm the mixture in the microwave in 30 second bursts.)
4. Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are ok). In a small bowl, toss the blueberries with the remaining 1 teaspoon flour (this helps prevent the blueberries from sinking to the bottom). Gently fold the blueberries into the batter. The mixture will be thick, but don’t worry.

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WebDec 1, 2022 · Use vegetable oil spray to grease a 12-cup muffin tin. Set aside. Mix 1/4 cup flour with blueberries and set aside. Beat egg white …

Rating: 4.1/5(52)
Total Time: 30 mins
Servings: 12
Calories: 127 per serving
1. Preheat oven to 400 degrees F (205 degrees C). Use vegetable oil spray to grease 12-cup muffin tin. Set aside.
2. Mix 1/4 cup of the flour with the blueberries. Set aside. Beat egg white and 1 tablespoon oil lightly in bowl. Stir in milk and melted margarine or oil.
3. In separate bowl, mix together flour, baking powder, salt, and sugar. Sift dry ingredient mixture over egg white mixture. Stir just long enough to moisten flour. The batter will look lumpy. DO NOT OVERMIX. Fold in blueberries. Fill each tin two-thirds full with batter. Bake in preheated oven 20-25 minutes or until golden brown.

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WebSep 18, 2020 · Lightly spray a 12-cup muffin pan with cooking spray. In a large bowl, sift the flour, baking powder, baking soda, nutmeg, and salt. …

Servings: 12
Calories: 212 per serving

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WebIn large bowl, sift flour. Add baking powder and the 1/3 cup Splenda. Mix together. In another bowl, mix the Egg Beater egg substitute, apple sauce and milk. Combine the wet mixture into the flour mixture. Stir just enough …

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WebMay 15, 2022 · 1. Preheat oven to 375°F. Line a muffin tin with cupcake liners. 2. In a medium mixing bowl, cream the butter and sugar together until light. 3. Beat in the eggs one at a time until light. Mix in the vanilla. 4. In …

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WebFeb 9, 2020 · Preheat the oven to 350°F. Coat 12 muffin cups with nonstick cooking spray. (If using liners, then line 12 muffin cups with paper liners, and coat the liners with cooking spray.) In a medium bowl, whisk …

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WebSep 6, 2021 · Gently fold in blueberries with a spatula. Pour batter into lined muffin tin, filling in ¼ cup increments. Bake at 350 for 20-25 minutes, or until the top of muffins are golden and a toothpick comes out clean when …

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WebSep 9, 2015 · Preheat oven to 425F. Spray the cavities of a Non-Stick 12-Cup Regular Muffin Pan very well with cooking spray or grease and flour the pan; set aside. (I don’t prefer the cosmetic look of muffin liners.) To a …

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WebApr 14, 2011 · Prepare. Preheat your oven to 325ºF and line your muffin pan. Mix the dry ingredients. Whisk together the flour, sugar, baking soda, and salt in a large bowl. Mix the wet ingredients . In a medium bowl, …

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WebSep 2, 2021 · Instructions. Preheat oven to 350 degrees. Spray your muffin baking pan with a non-stick spray containing flour. In a small bowl place your granulated sugar and half of your lemon zest. Mix the two together …

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WebPreheat oven to 350°, and spray muffin pans with olive oil. To a small bowl, combine all of the muffin crumble topping ingredients, and work together with your fingers until it’s the consistency of wet sand. Set aside. In a …

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WebAdd the liquid mixture to the flour mixture and gently stir. Fold in 1-1/4 cup fresh or frozen blueberries. Spoon batter into muffin tins and bake for 20-25 min, depending on the oven. Let muffins sit for a couple of minutes and …

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WebJan 3, 2024 · Preheat and prep: Preheat the oven to 425°F and line a 6-hole muffin tray with paper muffin liners. In a large mixing bowl, whisk the egg with sugar, almond milk, vegetable oil, and Greek yogurt. 2. Add the …

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WebDec 29, 2020 · You can make these "normal" blueberry muffins, or you can make them totally summery and use reduced sugar orange juice. I'd go the orange juice route, especially during the summer. Macronutrients …

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WebFeb 19, 2024 · Stir in the buttermilk, applesauce and vanilla. Add the wet mixture into the dry mixture and stir just until moistened. Then fold in blueberries. Spoon batter into the muffin tin, filling about 3/4 full. Bake for …

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WebSep 19, 2023 · Add blueberries and toss to coat. Whisk eggs, milk, brown sugar, oil and vanilla in a medium bowl. Add to the dry ingredients and stir until combined. Divide the batter among the muffin cups (about 1/4 cup …

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