Low Sodium Beef Jerky Recipe

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WebLow Sodium Beef Jerky Recipe To make homemade low-calorie beef jerky without added salt, choose a lean meat that doesn't have a lot of visible fat. Slice off any …

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WebIngredients for Low Sodium beef jerky Before you start making peppered beef jerky, make sure that you have the following …

Rating: 5/5(2)
Total Time: 7 hrs 13 minsCategory: SnackCalories: 176 per serving

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WebLow Carb Beef Jerky How to make beef jerky at home in your oven using diet soda. Total Time 8 hours 15 minutes Servings 16 …

Rating: 4.7/5(53)
Category: SnackCalories: 160 per serving1. Pour a can of zevia into a gallon size ziplock bag and add the soy sauce, rice wine vinegar, liquid smoke and add the seasonings.
2. Trim the top round of any excess fat and cut into strips to your desired size. We like them on the smaller side for easy grab and go!
3. Add the cut up strips into the marinade and shake around. Seal the bag (removing any excess air) and place the bag into a bowl so there is no leakage.
4. Place the bowl into the fridge for at least 4 hours and up to 24 hours.

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WebPlace the beef strips in a large bowl. Add the salt, pepper, and spices and toss with your hands until the meat is thoroughly coated. Arrange the meat pieces on the two …

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WebFor a more traditional beef jerky flavor, combine coconut aminos (or soy sauce/liquid aminos!), garlic powder, onion powder, and smoked paprika. For a spicy …

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WebRemove the Keto Beef Jerky piece by piece, continuing to dehydrate until every piece is done. The pieces should be firm and dry, yet still pliable. Oven Heat the oven to 175°F and cover baking sheets with …

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WebHealthy Beef Jerky: The 10 Best Low-Sodium, Low-Sugar Jerky Brands 10 Beef jerkyDrbouz June 12 is National Jerky day—a day to celebrate this savory, salty high- …

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WebLoad the ground beef mix into the jerky gun as shown below. Use the jerky gun to create the beef strips/sticks on top of a baking rack as shown below. Bake at …

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WebPlace the beef strips in a single layer over a wire cooling rack over foil lined pan. Bake for 3-4 hours, until dry and firm, flipping half way through. Cool. Remove jerky

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WebSodium: 122.3 mg Total Carbs: 0.6 g Dietary Fiber: 0.0 g Protein: 3.3 g View full nutritional breakdown of Low Carb Jerky calories by ingredient Introduction This is a delicious …

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WebFind healthy, delicious low-sodium, low-carb recipes, from the food and nutrition experts at EatingWell. Find healthy, delicious low-sodium, low-carb recipes, from the food and …

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WebBeef jerky is one of my favorite snacks, and in an age of sugary, starchy junk food, it's a nutritional hero. Sure, there's some sodium and some sugar (or honey), but by and …

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WebThinly slice the london broil (across the grain) into strips. Combine all of the marinade ingredients in a large bag or bowl. Add the strips of beef and toss to coat. …

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WebAdd steak strips to a bag and let marinate at least 30 minutes. Preheat oven to 170 F. Place steak strips on a paper towel-lined plate and squeeze excess liquid out …

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WebChicken Zucchini Wedding Noodle Soup KitchenAid. bay leaf, pepper, low sodium chicken broth, olive oil, milk, italian seasoning and 19 more.

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WebRice Noodle, Beef and Vegetable Stir Fry La Cocinera Con Prisa. orange juice, pepper, honey, soy sauce, sesame oil, sauce, toasted sesame seeds and 15 more.

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Frequently Asked Questions

What ingredients are in most beef jerky recipes?

Step-by-Step Instructions

  1. Slice the Meat. Slice the meat between 1/8 and 1/4 inch thick with the grain. ...
  2. Make the Marinade. In a medium bowl, combine the brown sugar, soy sauce, Worcestershire sauce, smoked paprika, meat tenderizer, black pepper, red pepper flakes, onion powder, and garlic powder.
  3. Marinate the Beef. ...
  4. Dry Out The Meat. ...

How do you make beef jerky?

On the grill, how do you make beef jerky?

  • Combine the soy sauce, Worcestershire sauce, and brown sugar in a large mixing bowl. ...
  • Place the meat in the marinade and place it in the refrigerator for about 6 hours, covered.
  • Remove the meat from the marinade after 6 hours and blot dry with paper towels.
  • Turn on the grill and turn all of the burners to high. ...

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How to make a spicy beef jerky?

How to Make Spicy Beef Jerky. Slice beef into thin strips. Mix soy sauce, teriyaki sauce, sweet chili sauce, garlic salt, liquid smoke, black pepper, and brown sugar together. Pour marinade over beef strips. Cover and let marinate in the refrigerator overnight. Place the beef strips in a food dehydrator.

What is the best meat slicer for making beef jerky?

Our Top Picks

  1. Weston 07-3801-W-A – Single Support Jerky Slicer. The first thing will come in your mind that it’s a manual meat slicer, therefore we need to put a lot of ...
  2. LEM Products 433TJ 2-in-1 Jerky Slicer Attachment – 2 in 1 Kitchen Gadget. ...
  3. SIONTECH Electric Meat Slicer for Jerky – Unique Model Design. ...

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