Low Salt Jerky Recipe

How to Make Healthy, Low Sodium Beef Jerky livestrong

WebLow Sodium Beef Jerky Recipe To make homemade low-calorie beef jerky without added salt, choose a lean meat that doesn't have a lot of visible fat. Slice off any …

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The Best LowCarb Homemade Beef Jerky KetoDiet Blog

WebIngredients (makes about 450 g/ 1 lb jerky) 1.1 kg lean beef such as skirt, flank, brisket, top round or sirloin (2.5 lbs) - the leaner the …

Rating: 4.1/5(186)
Estimated Reading Time: 6 mins

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Low Sodium Beef Jerky Recipe Beef Jerky Hub

WebIngredients for Low Sodium beef jerky Before you start making peppered beef jerky, make sure that you have the following …

Rating: 5/5(2)
Total Time: 7 hrs 13 minsCategory: SnackCalories: 176 per serving

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Smoked Beef Jerky Recipe [Low Carb, Keto, Sugar Free]

WebA delicious low carb, keto-friendly beef jerky recipe that you can make at home in your smoker! Print Recipe Pin Recipe Rate …

Rating: 4.5/5(2)
Total Time: 5 hrs 10 minsCategory: SnackCalories: 78 per serving1. Using a meat slicer or sharp knife, cut beef into thin sheets and strips approximately 1/4-inch in thickness. Generally, cutting with the grain of the meat creates chewier pieces, while cutting against the grain produces a more crumbly jerky that is easy to bite into. Choose one direction or another based on desired results, or try a combination of both to see what you prefer! Remove and discard any fat, silverskin (fascia), or other connective tissue from the meat. Place the trimmed beef in a large zipper-lock bag.
2. In a small bowl, whisk together the marinade. For a more traditional beef jerky flavor, combine coconut aminos (or soy sauce/liquid aminos!), garlic powder, onion powder, and smoked paprika. For a spicy marinade, combine coconut aminos with Thai garlic chili sauce and sriracha. Pour the mixture into the bag and distribute the marinade throughout the meat by massaging from outside of the bag. Seal the zipper-lock and place the beef in the refrigerator to marinate for a minimum of three hours.
3. Remove the slices of beef from the marinade and pat the meat dry with paper towels once you're ready to cook. Liberally season with salt and sprinkle optional toppings if you prefer. Add pepper for peppered jerky or sprinkle red chili flakes to pair with the spicy jerky marinade. Get creative!
4. Prep your smoker or fire up your Traeger grill to smoke. Once the grill/smoker is ready, lay the beef out in a single layer directly on the grill or on removable smoker racks. Close the smoker lid once the meat is arranged and smoke until the beef jerky is dry yet flexible when bent, about 4 to 5 hours.

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How To Make Deer Jerky (Easy Venison Jerky Recipe)

WebTo make this deer jerky recipe, all you need are 8 simple ingredients and a dehydrator (or oven). Please note: Check out the recipe card at the bottom for a full list of ingredients used to make this low carb …

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Turkey Jerky (Sugar Free, Low Carb) Wonderfully Made and …

WebInstructions Place the ground Turkey, garlic powder, onion powder, sea salt, and ground black pepper in a large mixing bowl. Stir together the chicken broth, liquid …

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Healthy Beef Jerky: The 10 Best LowSodium, LowSugar …

WebLucky Beef Jerky Original Nutrition: (1 oz) 70 calories, 4g fat (1.5g saturated fat), 340mg sodium, 2g carbs, 0g fiber, 1g sugar, 8g protein [$37.51, 4-pack; …

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Low Carb Jerky Recipe SparkRecipes

WebDry your jerky. **Method 1** Buy a food dehydrator and follow the instructions that come with it. This is the best and easiest method. **Method 2** (1) Place your meat on as …

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LowSodium, LowCarb Recipes EatingWell

WebAll Low-Sodium, Low-Carb Recipes Two-Ingredient Banana Pancakes 5 These delicious and unbelievably simple pancakes are best enjoyed right after cooking. With just eggs and a banana, you can have healthy grain …

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LowCarb Homemade Turkey Jerky KetoDiet Blog

WebThis Oven Baked Turkey Jerky is cured in vinegar and then baked making it 100% safe. I hope you enjoy it as much as I did! Hands-on 20 minutes Overall 15 hours Serving size 2 slices, about 57 g/ 2 oz …

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Best Homemade Ground Beef Jerky Sticks LowCarbingAsian

Web7) Use the jerky gun to create the beef strips/sticks on top of a baking rack as shown below. 8) Bake at 300F for 10 minutes. 9) After 10 minutes, open oven door to …

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SugarFree Keto Beef Jerky Healthy Recipes Blog

Web1 tablespoon Diamond Crystal kosher salt ½ teaspoon black pepper 1 tablespoon garlic powder 1 tablespoon chili powder INSTRUCTIONS Preheat your oven …

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Homemade Low Carb Beef Jerky KetoConnect

WebNet Carbs: 0.75g Nutrition Facts Low Carb Beef Jerky Amount Per Serving Calories 160 Calories from Fat 54 % Daily Value* Fat 6g 9% Carbohydrates 0.75g 0% Protein 24g 48% * Percent Daily Values …

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Best Keto Beef Jerky Recipe (Sugar Free) – Kiss My Keto …

WebCut the beef along the grain into thin slices. For a less chewy and tender jerky, cut the meat across the grain. Combine the coconut aminos, and chili garlic paste in a bowl. Add in the beef slices and …

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Homemade Beef Jerky Recipe Alton Brown

WebBeef jerky is one of my favorite snacks, and in an age of sugary, starchy junk food, it's a nutritional hero. Sure, there's some sodium and some sugar (or honey), but by and …

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Low Carb Beef Jerky (Whole 30 compliant) I Breathe I'm Hungry

WebThinly slice the london broil (across the grain) into strips. Combine all of the marinade ingredients in a large bag or bowl. Add the strips of beef and toss to coat. …

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