Low Fat Zucchini Lasagna Recipe

Ultimate LowCarb Zucchini Lasagna Allrecipes

WEBMar 27, 2023 · Add ground beef; cook until browned, 5 to 8 minutes. Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 …

1. Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch baking dish with cooking spray.
2. Pat dry zucchini slices with a paper towel to get rid of excess moisture.
3. Heat olive oil in a saucepan over medium-high heat. Add ground beef; cook until browned, 5 to 8 minutes. Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 minutes.
4. Combine remaining 1 teaspoon salt, ricotta cheese, egg, and nutmeg in a bowl; mix well.

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The BEST Zucchini Lasagna Recipe (low carb!)

WEBJul 15, 2019 · In a medium bowl, combine egg white, ricotta, and Parmesan. Season with a bit of salt and pepper. Add in 1/2 cup of the …

Rating: 5/5(41)
1. Preheat oven to 375 degrees F. Place sliced zucchini on large baking sheet coated with non stick cooking spray. Sprinkle with salt and roast in the oven for 15-20 minutes to help dry out the zucchini a bit. This is a critical step.
2. While the zucchini noodles are roasting, you can make the turkey meat sauce. Heat olive oil in a large pot over medium high heat. Add garlic, onions, and peppers and cook a few minutes until onions become translucent and garlic is fragrant; stir occasionally so that you don't burn it.
3. Add in ground turkey and cook until no longer pink. Add in tomato sauce, crushed tomatoes, tomato paste, oregano, basil, parsley, and a few dashes of red pepper flakes. Bring to a boil, then reduce heat to low and simmer UNCOVERED 25 to 30 minutes or until sauce REALLY thickens up! (If it needs to be thicker, I suggest adding in another tablespoon or two of tomato paste.) Season with salt and pepper to taste. Remove from heat to cool.
4. In a medium bowl, combine egg white, ricotta, and Parmesan. Season with a bit of salt and pepper. Add in 1/2 cup of the slightly cooled meat sauce and stir to combine and set aside.

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LowCarb Zucchini Noodle Lasagna (Not Soggy) Live Eat Learn

WEBJul 2, 2023 · In a large bowl, combine the thawed spinach, ricotta, ½ cup of mozzarella, ½ cup of parmesan, egg, oregano, and salt. Step 5: Assemble the dish. Spread ¼ of the …

Rating: 5/5(13)

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Low Carb Zucchini Lasagna (with Cottage Cheese!)

WEBJan 11, 2024 · Start by adding a thin layer of sauce to the dish. Cover with a layer of zucchini. Spread 1/2 of the cheese mixture over. Repeat with …

1. Preheat the oven to 400 degrees.
2. Cut the zucchini into 1/4 inch planks. Sprinkle with salt and pepper and place on a prepared baking sheet. Bake for 10-15 minutes. Blot with paper towel to remove any excess moisture.
3. Meanwhile, heat the olive oil over medium heat. Add the onion and cook for 4-5 minutes. Add the garlic, turkey, and turkey sausage. Brown until no longer pink. For a spicier version, add up to 1 tsp. red pepper flakes.
4. Pour in the marinara sauce and add the mushrooms (or other veggies). Simmer until tender, about 10 minutes. Remove from heat.

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