DirectionsStep1In a large bowl, combine ground turkey, breadcrumbs, dried onion flakes, ketchup, mustard, Worcestershire sauce, garlic and salt.Step2Make 4 equal patties, press down to flatten so they are not too thick, about 1/2 inch thick so they cook in the center.Step3Heat a large nonstick skillet on medium-low heat. When hot, lightly spray oil.Step4Add burgers to the pan and reduce the heat to low. Cook 4 to 5 minutes on each side until browned and cooked through. Keep an eye on the bottom to prevent burning and to make sure the burgers are cooked all the …Step5While the burgers are cooking, prepare your buns and toppings. Toast the buns if you like.Step6When the burgers are done, place them on the buns, add your desired toppings, and serve immediately.Step7Clean grill well before cooking and spray with oil spray to prevent sticking.Step8Cook the burgers on medium heat about 5 minutes on each side, or until no longer pink in the center and reach an internal temperature of 165°F.Step9Air Fryer Option: Air fry turkey burgers 400F about 4 to 5 minutes on each sideIngredientsIngredients1 poundLean Ground Turkey (93%)¼ cupSeasoned Whole Wheat Breadcrumbs (or gluten-free breadcrumbs)¼ cupDried Onion Flakes1 tablespoonKetchup1 tablespoonMustard1 teaspoonWorcestershire Sauce1 cloveGarlic (grated)1 teaspoonKosher Saltadd Olive Oil Spray4 Burger Bunsadd Cheeseadd Tomato (sliced)add Red Onion (sliced)add Iceberg Lettuceadd Pickles (sliced)add Ketchup And Mustardadd Caramelized Onionsadd AvocadoSee moreNutritionalNutritional351 Calories12 gTotal Fat84 mgCholesterol34 gCarbohydrate768 mgSodium29 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Low Fat Turkey Burgers
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WEBJan 13, 2021 · Instructions. Heat a large pan over medium low heat. To a medium bowl, combine the turkey, minced red onion, garlic, parsley, …
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WEBApr 30, 2022 · In a large mixing bowl, mix the lean ground turkey, spices, cream, and Worcestershire sauce. Divide the turkey meat into four …
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WEBDec 26, 2018 · Stovetop: Heat a tablespoon of avocado oil in a large skillet over medium-high heat. Add the burgers and cook for 4-5 minutes per side. Oven: Arrange the burgers on a rimmed baking sheet lined with …
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WEBJul 1, 2021 · Add the turkey (1 pound), pork rinds (1/2 cup), Worcestershire (2 tablespoons), mustard (1 tablespoon), salt (3/4 teaspoon), and pepper (1/2 teaspoon), and mix using your hands until well combined. Shape …
WEBJun 15, 2019 · Heat oil in a non-stick frying pan. 7. Add the burgers and cook on one side until browned underneath, then turn with a flat spatula to cook the other side. 8. Cook until the burgers are cooked throughout …
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WEBOct 24, 2018 · Heat oven to 375°. Dice up the onion and mince the garlic. In a medium bowl add the ground turkey, onion, garlic, egg, 1/4 cup Low Carb BBQ Sauce, 1/4 tsp sea salt, 1/4 tsp ground black pepper and …
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WEBMay 22, 2023 · Preheat grill on medium and spray with cooking spray. Spray turkey patties on both sides with cooking spray, place on a grill and cook for 6-8 minutes flipping once. Grills vary, so check your burger for …
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WEBAug 21, 2022 · In a large skillet sauté the onion, pepper, and red cabbage with the olive oil until soft. Add the garlic salt and balsamic vinegar and allow to simmer until the vinegar …
WEBOct 28, 2020 · How to make Keto Turkey Burgers. Place a medium non-stick frying pan over high heat. Add the oil, garlic, and diced mushrooms and saute until the mushrooms are crunchy. They will be about a quarter …
WEBIngredients. 1/4 cup chopped onion; 1 medium zucchini, grated; 1 medium carrot, grated; 1/4 cup barbecue sauce, divided
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WEBPre-heat your grill to high for 10 minutes. Make the onions by combining the paprika, ancho, and cumin in a small bowl, mix well. Peel the onions and cut into ¼ inch thick rounds. Season the onion rounds with a pinch of …
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WEBApr 7, 2021 · Mix together the turkey mince, egg, thyme and salt and pepper. Shape into two thick patties. Grill the turkey burgers on either side until fully cooked through. Lay a slice of cheese onto each burger for …
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