DirectionsStep1In a large bowl, combine ground turkey, breadcrumbs, dried onion flakes, ketchup, mustard, Worcestershire sauce, garlic and salt.Step2Make 4 equal patties, press down to flatten so they are not too thick, about 1/2 inch thick so they cook in the center.Step3Heat a large nonstick skillet on medium-low heat. When hot, lightly spray oil.Step4Add burgers to the pan and reduce the heat to low. Cook 4 to 5 minutes on each side until browned and cooked through. Keep an eye on the bottom to prevent burning and to make sure the burgers are cooked all the …Step5While the burgers are cooking, prepare your buns and toppings. Toast the buns if you like.Step6When the burgers are done, place them on the buns, add your desired toppings, and serve immediately.Step7Clean grill well before cooking and spray with oil spray to prevent sticking.Step8Cook the burgers on medium heat about 5 minutes on each side, or until no longer pink in the center and reach an internal temperature of 165°F.Step9Air Fryer Option: Air fry turkey burgers 400F about 4 to 5 minutes on each sideIngredientsIngredients1 poundLean Ground Turkey (93%)¼ cupSeasoned Whole Wheat Breadcrumbs (or gluten-free breadcrumbs)¼ cupDried Onion Flakes1 tablespoonKetchup1 tablespoonMustard1 teaspoonWorcestershire Sauce1 cloveGarlic (grated)1 teaspoonKosher Saltadd Olive Oil Spray4 Burger Bunsadd Cheeseadd Tomato (sliced)add Red Onion (sliced)add Iceberg Lettuceadd Pickles (sliced)add Ketchup And Mustardadd Caramelized Onionsadd AvocadoSee moreNutritionalNutritional351 Calories12 gTotal Fat84 mgCholesterol34 gCarbohydrate768 mgSodium29 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritional
Low Fat Turkey Burgers
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WEBMar 30, 2019 · 2. Turkey Burgers. Like chicken breast, turkey breast is low in saturated fat, making it a great option for cholesterol-friendly burgers. Make sure you buy turkey …
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WEBJan 13, 2021 · Instructions. Heat a large pan over medium low heat. To a medium bowl, combine the turkey, minced red onion, garlic, …
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WEBJul 2, 2018 · Firmly squeeze as much moisture as possible from the thawed spinach. Add the spinach, turkey, basil, and pepper to a large bowl. Mix until thoroughly combined. …
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WEBJun 15, 2019 · Heat oil in a non-stick frying pan. 7. Add the burgers and cook on one side until browned underneath, then turn with a flat spatula …
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WEBApr 30, 2022 · In a large mixing bowl, mix the lean ground turkey, spices, cream, and Worcestershire sauce. Divide the turkey meat into four sections and then form them into patties. Heat the grill to medium-high heat and …
WEBMay 6, 2022 · Air Fryer Directions: Squeeze out all the moisture well from the zucchini using paper towels. In a large bowl, combine the ground turkey, zucchini, breadcrumbs, garlic, onion, salt and pepper. Make 5 …
WEBDec 26, 2018 · Stovetop: Heat a tablespoon of avocado oil in a large skillet over medium-high heat. Add the burgers and cook for 4-5 minutes per side. Oven: Arrange the burgers on a rimmed baking sheet lined with …
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WEBJun 19, 2023 · Grill the thawed burgers per recipe instructions. You can also grill the burgers first for meal prep and then freeze them. To reheat, microwave each patty for about 30 seconds or cook in a saucepan on …
WEBApr 22, 2024 · Add to breadcrumbs and let cool completely, 15 to 20 minutes. Meanwhile, prepare mayonnaise: Combine sour cream, mayonnaise, scallions, lemon zest, lemon juice, pinch of salt and pepper …
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WEBMay 18, 2019 · Instructions. In a large bowl, beat egg with a fork or whisk. Add in garlic, onion, salt, pepper, worcestershire sauce and EVOO. Mix until combined. Add in breadcrumbs and mix. Using your hands, crumble …
WEBJun 8, 2018 · Mix ground turkey, zucchini, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper in a large bowl. Form into 12 patties. Heat a skillet over medium heat; arrange patties in skillet and …
WEBApr 28, 2022 · Take your ground turkey and place it in your large bowl. Add remaining ingredients on top. Mix with your hands. Make sure to not over mix here. Form your …
WEBIngredients. 1/4 cup chopped onion; 1 medium zucchini, grated; 1 medium carrot, grated; 1/4 cup barbecue sauce, divided
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WEBJul 1, 2021 · Add the turkey (1 pound), pork rinds (1/2 cup), Worcestershire (2 tablespoons), mustard (1 tablespoon), salt (3/4 teaspoon), and pepper (1/2 teaspoon), and mix using your hands until well combined. Shape …