Low Fat Stuffed Shells Recipe

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WebMar 2, 2023 · Sprinkle the flour over melted butter. Cook and whisk 1-2 minutes, or until the roux turns golden brown. Slowly pour in milk and …

Rating: 5/5(1)
Total Time: 1 hr
Category: Main Dish
Calories: 375 per serving

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WebSep 12, 2023 · Drain and set aside. Meanwhile, saute onions and garlic in oil. Add the ground meat and salt and brown until cooked, breaking up in small pieces with a wooden …

Rating: 4.9/5(38)
Total Time: 1 hr 40 mins
Category: Dinner
Calories: 361 per serving
1. Boil water and cook shells according to package directions, make sure to make them al dente.
2. Meanwhile, saute onions and garlic in oil.
3. Add turkey and salt and brown until cooked, breaking up in small pieces.
4. Add tomatoes, salt, pepper and basil, then simmer on low, covered, about 15 minutes.

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WebMar 28, 2023 · Combine cottage cheese, 3 tablespoons parmesan, chopped chives, italian seasoning and salt and pepper in a small bowl. Spread …

Rating: 5/5(2)
Calories: 455 per serving
Servings: 4

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WebSpread 1/2 cup marinara sauce on the bottom of a 13 x 9-inch baking dish. Place shells, open side up, into dish and pour remaining 1 1/2 cups marinara sauce on top.

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WebLow sodium and low salt recipe inspiration for those on sodium restricted diets. If you’re looking for a hearty, flavorful and substantial meal that everyone in your house will love, you will want to make this.

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WebMar 2, 2019 · Preheat oven to 350°F. Spray a 9×13 baking dish with cooking spray. Spread half of the marinara sauce on the bottom of the dish. Set aside. Bring a large pot of salted water to a boil. Add pasta shells

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WebJan 11, 2024 · Snip off the corner and fill each shell with 2 tablespoons of filling. Place half of the meat sauce on the bottom of the pan. Nestle in the shells. Cover with remaining meat sauce. Bake for 35 minutes, then top …

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WebDec 13, 2019 · Add the spinach mixture and stir again. Preheat oven to 350 degrees F. Coat a 9 by 13 inch casserole dish with cooking spray. Spread ½ cup tomato sauce over the bottom of the casserole dish. Taking one …

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WebApr 22, 2024 · Set aside. Heat oil in a large nonstick skillet over medium-high heat. Add onions and cook, stirring occasionally, until softened, about 3 minutes. If using fresh spinach, add it in batches and toss with tongs …

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WebFill each shell with about 3 tablespoons of cheese mixture. Spread a thin layer of spaghetti sauce on bottom of glass casserole dish. Place shells, open side down, in dish and …

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WebPreparation. Heat oven to 350 degrees. Start large pot of boiling water for pasta. Add shells and cook only about 4-5 minutes (you want them stiff enough to hold their shape). …

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WebOct 30, 2023 · Spread half of the meat sauce on the bottom of a baking dish (9×13 size). Fill each shell with the cheese mixture and place it in the baking dish. Top the shells with the remaining meat sauce and sprinkle on the …

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WebApr 22, 2024 · Directions. To prepare sauce: Heat oil in a large pot over medium heat. Add garlic and cook, stirring, for 30 seconds. Add tomatoes, water, 1/4 teaspoon each salt …

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WebLow Fat Stuffed Shells With Jumbo Shells, Extra-virgin Olive Oil, Finely Chopped Onions, Frozen Chopped Spinach, Cottage Cheese, Dried Breadcrumbs, Grated Nutmeg, Grated Parmesan Cheese, Salt, Pepper, …

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WebDrain and rinse under cold water. Set aside. In a mixing bowl, combine cream cheese, cottage cheese, mozzarella cheese, mushrooms and spices. Mix well. With clean hands …

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Webdirections. Preheat oven to 350 degrees. Bring water to a boil and add pasta shells (Cook al dente). In a bowl add spinach and zucchini and wilt by heating in the microwave for 1 …

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