Low Fat Stuffed Shells Recipe

Listing Results Low Fat Stuffed Shells Recipe

WEBMar 22, 2024 · Instructions. Preheat oven to 375F. Mix together cheeses, spices, and seasonings. In a 9x13 baking pan, put a few …

Rating: 4.5/5(12)
Calories: 235 per serving
1. Preheat oven to 375F.
2. Mix together cheeses, spices, and seasonings.
3. In a 9x13 baking pan, put a few spoons of tomato sauce on the bottom.
4. Cool the cooked jumbo shells until able to be handled.

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WEBDec 13, 2019 · Add the spinach mixture and stir again. Preheat oven to 350 degrees F. Coat a 9 by 13 inch casserole dish with cooking spray. …

Reviews: 23
Calories: 446 per serving
Category: Main Course
1. Bring a large pot of salted water to a boil over high heat. Add shells and cook for 2 minutes less than package instructions. Drain well and rinse with cold water.
2. Meanwhile, heat oil in a large non-stick skillet over medium-high heat. Add garlic and onion and cook, stirring often until softened and browned, 3 to 5 minutes. Stir in spinach and Italian seasoning until the spinach is wilted and remove from the heat.
3. Drain tofu and pat dry with paper towels. Crush tofu into crumbles over more paper towels into small chunks and pat dry again. Transfer to a large bowl.
4. Add ricotta, egg, Parmesan, salt and pepper to the tofu and stir to combine. Add the spinach mixture and stir again.

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WEBAug 22, 2023 · Drain thoroughly. Preheat oven to 350° F. Squeeze as much water as possible from the thawed spinach. In a large bowl, stir together the spinach, mozzarella, …

Estimated Reading Time: 1 min
1. Cook pasta according to package directions; drain and rinse under cold water until completely cool. Drain thoroughly.
2. Preheat oven to 350° F. Squeeze as much water as possible from the thawed spinach.
3. In a large bowl, stir together the spinach, mozzarella, ricotta, carrots, egg whites, pepper and nutmeg until thoroughly blended.
4. Line the bottom of an 11 x 7-inch baking dish with 1/2 cup tomato sauce. Divide the ricotta mixture among the pasta shells, pressing the filling into the shells with spoon to completely fill each shell.

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WEBSep 12, 2023 · Drain and set aside. Meanwhile, saute onions and garlic in oil. Add the ground meat and salt and brown until cooked, breaking up in small pieces with a …

Rating: 4.9/5(38)
Total Time: 1 hr 40 mins
Category: Dinner
Calories: 361 per serving
1. Boil water and cook shells according to package directions, make sure to make them al dente.
2. Meanwhile, saute onions and garlic in oil.
3. Add turkey and salt and brown until cooked, breaking up in small pieces.
4. Add tomatoes, salt, pepper and basil, then simmer on low, covered, about 15 minutes.

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WEBFill each shell with about 3 tablespoons of cheese mixture. Spread a thin layer of spaghetti sauce on bottom of glass casserole dish. Place shells, open side down, in dish and …

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WEBSpread 1/2 cup marinara sauce on the bottom of a 13 x 9-inch baking dish. Place shells, open side up, into dish and pour remaining 1 1/2 cups marinara sauce on top.

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WEBJan 2, 2020 · Set the shells aside to cool. Set a strainer over a bowl. Pour the cottage cheese into the strainer and allow it to drain for at least 15 minutes. Stir occasionally. Heat a teaspoon of olive oil in a large skillet …

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WEBdirections. Preheat oven to 350 degrees. Bring water to a boil and add pasta shells (Cook al dente). In a bowl add spinach and zucchini and wilt by heating in the microwave for 1 …

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WEBdirections. In large skillet, over medium-high heat, saute mushrooms, onion, garlic, Italian seasoning and pepper in margarine until tender. Remove from heat; stir in cottage cheese, spinach and egg beaters. Spoon mixture …

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WEBApr 22, 2024 · Set aside. Heat oil in a large nonstick skillet over medium-high heat. Add onions and cook, stirring occasionally, until softened, about 3 minutes. If using fresh spinach, add it in batches and toss with tongs …

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WEBDrain and rinse under cold water. Set aside. In a mixing bowl, combine cream cheese, cottage cheese, mozzarella cheese, mushrooms and spices. Mix well. With clean hands …

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WEBMar 20, 2024 · Cheese Filling: In a large bowl, add 15 oz ricotta cheese, 2 cups mozzarella, 1/3 cup parmesan, 1 egg, 1/4 cup parsley, 1/2 tsp salt and 1/4 tsp black pepper. Stir until well combined. Stuff Shells: Use about …

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WEBIngredients:8 oz Jumbo pasta shells (about 24 shells)1 ½ tsp Extra virgin olive oil1 cup Chopped onion20 oz Frozen chopped spinach, thawed (2, 10 oz bags)15 oz Lowfat …

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WEBMay 6, 2024 · Drain any excess fat. Thaw spinach in a colander under warm water. Press to remove excess water. In a large bowl, mix together Parmesan cheese blend, ricotta cheese, spinach, meat, onions and …

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WEBStep 1. Cook shells according to package directions; rinse under cold water, drain and pat dry. Meanwhile, heat oil in a large saucepan over medium heat. Add onion and cook …

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WEBDirections. Boil chicken in salt and pepper. Allow to cool, cut into bite size pieces. Combine chicken, sour cream, soup and seasonings in mixing bowl, stirring well.

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