Low Fat Seafood Chowder Recipe

Lightened Seafood Chowder The Lemon Bowl®

WEBOct 4, 2022 · Increase heat to high and bring mixture to a low boil, stirring frequently. Add shrimp and fish to the pot along with the corn and bring …

1. Melt butter over medium-high heat in a large soup pot. Add onion and cook for 2 minutes before adding in the celery and cooking additional 3-4 minutes or until tender. Sprinkle with a pinch fo salt and pepper.
2. Add potatoes to the pot along with garlic powder, thyme cayenne and another pinch salt and pepper. Cook for about two minutes before sprinkling with flour. Stir flour into the vegetables until it almost dissolves, about 2 minutes.
3. Pour chicken broth, milk and half and half into the pot and, using a wooden spoon, be sure to stir in any flour that may be sticking to the bottom of the pot. Increase heat to high and bring mixture to a low boil, stirring frequently.
4. Add shrimp and fish to the pot along with the corn and bring mixture to a low boil. Reduce to low and let simmer for 30 minutes, stirring occasionally, or until reaches desired thickness. Check for seasoning and adjust accordingly before serving.

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Easy Clam Chowder Recipe, Lightened Up Skinnytaste

WEBMay 26, 2020 · Instructions. In a large pot, melt butter. Add onions, and heat on low heat until onions are translucent, 5 to 8 minutes. Add flour …

1. In a large pot, melt butter. Add onions, and heat on low heat until onions are translucent, 5 to 8 minutes.
2. Add flour and stir 1 to 2 minutes.
3. Add the milk, vegetable broth, reserved clam juice, potatoes, bay leaf, thyme and salt & pepper to taste.
4. Bring to a boil, then cover and cook on low until potatoes are soft, about 10 minutes.

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