Low Fat Pumpkin Soup Recipe

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• Low carb
• Low cholesterol
• Low fat
• Low sodiumt

Low carb pumpkin soup Recipes fatsecret.com

WebOld-fashioned gingerbread modernized with pumpkin purée. A great way to enjoy the crisp cool afternoons of autumn (and use up leftover pumpkin). Per serve - Energy: 257kcal …

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Frequently Asked Questions

How to make the best pumpkin soup ever?

• Heat the butter in a large pan, add the onions and bacon and cook gently for 15 minutes, or until soft.
• Add the pumpkin and stock and simmer, covered, for 20 minutes, or until pumpkin is tender.
• Allow to cool a little, then process with a stick blender until smooth.
• Stir in the cream. ...
• Season with salt and pepper to taste. ...
• Enjoy!

What is the best pumpkin soup recipe?

The best pumpkin soup recipe ever

1. Heat oil in a large saucepan over medium-high heat. Add onion and garlic. Cook for a few minutes, stirring, or until soft and golden. ...
2. Add pumpkin and stir to coat. Add stock and curry powder. ...
3. Stir in cream and transfer to mixing bowl or blender. Blend until smooth or as desired. ...
4. Ladle soup among serving bowls. Top with a dollop of natural yoghurt. ...

How to make pumpkin soup in 20 minutes?

• Preheat the oven to 400° F.
• Cut the large pumpkin into fourths, removing the seeds. ...
• Chop off the top portion of the garlic head to reveal the cloves. ...
• Roast for 45 minutes, until the pumpkin is fork tender. ...
• Place pumpkin in a food processor and puree with 1 cup of the chicken broth, until completely smooth.
• Heat a large pot over medium heat. ...

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What is the best pumpkin for soup?

“Pumpkin soup is best made with your good, old-fashioned varieties like butternut or Queensland blue — the harder pumpkins,” she says. “Soft fleshed pumpkins can make the soup a little watery. ... Caribbean Pumpkin Soup It's simple to make your own jerk seasoning. Combine 1 tbs brown sugar, 2 tsp dried thyme, 1 tsp salt and half a ...