From drinks to muffins to pies, from lowest calories to highest, here are 24 pumpkin recipes under 100 calories per serving, and 11 more pumpkin recipes under 200 calories!… See more
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WEBOct 15, 2019 · Ellie Krieger's Healthy Low Fat Pumpkin Flan (*3 Weight Watchers PointsPlus) Spiced pumpkin turns classic caramel topped custard into a Thanksgiving …
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WEBAug 29, 2023 · Healthy Pumpkin Scones. Calories: 191 — Fiber: 2.5 grams — Protein: 3.3 grams. Why You’ll Love It: Ready in 30 minutes, vegan, and easily made gluten-free too! …
WEBMay 1, 2022 · Instructions. Preheat oven to 350 + prepare a greased or lined muffin tin. In a large bowl or stand mixer, combine maple syrup, pumpkin puree, eggs, and milk. Once …
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WEBOct 11, 2020 · Instructions. In a medium-sized mixing bowl, whisk together the pumpkin puree and pudding mix until smooth. Add the pumpkin pie spice and vanilla extract and stir until well combined. Fold in the cool …
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WEBOct 31, 2015 · Instructions. Preheat oven to 350°F. Lightly dust a large cutting board or flat surface with flour. Roll out a room temperature pie crust sheet, so that it becomes thin enough to cut off about 30%, so that your …
WEBNov 18, 2020 · Preheat the oven to 350 F. Whisk liquid ingredients for the cake, then add all remaining cake ingredients to form a batter. Smooth into a greased or lined 8-inch pan. Bake 15 minutes. Let cool, then frost as …
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WEBOct 10, 2019 · Cool Whip (Use fat free for lowest SmartPoints) Skim Milk (or your favorite dairy alternative) Step 2: Whisk together the pumpkin, dry pudding mix, milk and spice (s) Whisking the pumpkin, pudding mix, …
WEBSep 29, 2020 · Healthy Pumpkin Cheesecakes. Recipe by: The Clean Eating Couple. 5 from 12 votes. Healthy Pumpkin Cheesecakes are the perfect gluten free, low fat cheesecake treat! Made with greek yogurt, …
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WEBOct 14, 2013 · Pumpkin Spiced Oatmeal Pecan Cookies Chewy, low-fat oatmeal cookies made with quick oats, pumpkin, and chopped pecans. Pumpkin Swirl Cheesecake Cupcakes Light, creamy and perfect …
WEBNov 19, 2019 · Instructions. Preheat your oven 350F degrees. Spray a 9-inch pie dish with non-stick cooking spray. In a large bowl , stir the Bisquick mix, pumpkin puree, milk, sugar, butter, eggs, pumpkin pie spice, and …
WEBAug 31, 2023 · Combine ingredients. In a large bowl combine the pumpkin puree, sugar-free instant vanilla pudding mix, pumpkin spice, cinnamon and vanilla extract. Stir …
WEBOct 25, 2020 · Instructions. Preheat oven to 350 degrees F. Spray a muffin pan with cooking spray. In a small bowl, mix together all the dry ingredients – protein powder, oat flour, coconut flour, salt, baking powder, pumpkin …
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WEBNov 16, 2021 · In the bowl of a stand mixer (or with a hand mixer) combine all the ingredients. Pour the pumpkin pie batter into the pie crust and bake for 15 minutes. Reduce temperature to 350 degrees F and bake for 40 …
WEBChocolate-Swirled Pumpkin Loaf Bread. 2 hrs 15 mins. Pumpkin Roll Cake with Pecan-Cream Cheese Filling. 2 hrs 45 mins. Pumpkin Sheet Cake with Cream Cheese …
WEBOct 16, 2022 · How to make the pumpkin dessert. Preheat the oven to 400 degrees Fahrenheit, and grease a nine or ten inch pan. In a large mixing bowl, whisk together the can of pumpkin, milk of choice, flaxmeal or …
WEBApr 19, 2024 · In a medium bowl, combine pumpkin, sugar, honey, and pie spice. Add eggs and vanilla. Beat lightly just until combined. Gradually stir in evaporated milk. Pour into prepared pan and place on a foil-lined …