WEBAug 15, 2023 · To make the pulled pork, rub the flesh with olive oil and coat in seasoning. Wrap the pork in plastic wrap and refrigerate for several hours or preferably overnight. …
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WEBOct 9, 2019 · Easiest Ever Slow Cooker Pulled Pork (Keto + Whole30) Prep: 5 mins. Cook: 8 hrs. Total: 8 hrs 5 mins. Servings: 8. The easiest …
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WEBMar 30, 2022 · What makes this pulled pork healthy? We love this pulled pork for so many reasons! This recipe takes about 10 minutes to pull together (a little longer if you make roasted potatoes) + but here are …
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WEBAug 7, 2018 · Add the pork shoulder to a large slow cooker. In a small bowl, stir together the parsley, cumin, garlic powder, onion powder, salt, …
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WEBOct 4, 2021 · Cut the silver part of the pork tenderloin and any excess fat off it. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic powder, salt and pepper. Cook on low 6-8 hours or …
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WEBMar 25, 2020 · First Step: Cut up the boneless pork shoulder and cut it into chunks. Second Step: Add the pork shoulder, smoked paprika, garlic powder, salt, and pepper in the Instant Pot. Third Step: Put the lid on the …
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WEBApr 4, 2024 · Cover the slow cooker and cook the pork on high for 4 to 5 hours or on low for 7 to 8 hours or until fork tender. Transfer the pork to a large plate and let the pork rest for 20 minutes. Using two forks, shred …
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WEBAug 7, 2019 · First you’ll make your shredded pork by your desired cooking method (or buy it pre-cooked without BBQ sauce!). Then you’ll add the shredded pork, spices (see below) and our sugar free BBQ sauce to a …
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WEBMar 11, 2022 · Pork. In a small bowl, whisk together the erythritol, salt, chili powder, and cumin. Pat the pork roast dry with paper towels, then evenly rub the spice mix over the pork. Place in the crockpot. Cook. Cover and cook for 6-8 hours on high, or 8-10 hours on low. Once the pork is fork-tender, remove it to a cutting board.
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WEBFeb 20, 2014 · Instructions. For the pulled pork: In a small bowl, combine the onion powder, garlic powder, salt, pepper, paprika, allspice, celery salt, cloves, and mustard powder. Mix well. Rub the spice mixture all over …
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WEBApr 1, 2020 · Place the pork into a large pot and cover with sauce. Add bay leaf, and about 1 quart water. And bring mixture to a boil. Reduce to a simmer and cover. Simmer for 2 hours, turning frequently, or until the …
WEBMar 28, 2020 · Add the water and use a wooden spoon to scrape up any browned bits from the bottom of the pot. Add the apple cider vinegar, orange juice, and the pork to the instant pot. Turn off sauté function, …
WEBJul 21, 2023 · If you have leftover rub, sprinkle the top with an additional 2 tablespoons. Cover and let cook on low for 7-8 hours or until it pulls apart easily with a fork. Turn off the pot and let the roast rest until the pot has …
WEBMar 16, 2022 · Ingredients. ½ cup apple cider vinegar. ⅓ cup water. 3 tablespoon Low carb brown sugar (coconut sugar or brown sugar if not low carb) 1 tablespoon Low sugar ketchup (reduced sugar or regular …
WEBNov 29, 2023 · Combine the salt, pepper, paprika, cumin, and rosemary in a small bowl. Rub the seasoning onto each piece of pork. Heat the Instant Pot on Saute mode and add the cooking oil. When hot, sear the pork chunks on all sides until browned (about 2 mins per side). Remove from the pot.