Low Fat Pulled Pork Recipe

Listing Results Low Fat Pulled Pork Recipe

WEBJun 22, 2023 · How to Make Pulled Pork in the Slow Cooker. Season the Pork: Place the meat in the slow cooker and season it with vinegar, …

Rating: 4.9/5(58)
Total Time: 7 hrs 5 mins
Category: Dinner, Lunch
Calories: 203 per serving
1. Place pork in the slow cooker and season with salt, vinegar, garlic powder and liquid smoke.
2. Cover and cook low 8 to 12 hours, until tender.
3. Remove pork and transfer onto a large dish; reserve all the liquid into a cup and set aside.
4. Shred the pork with two forks and put it back into the slow cooker along with about 3/4 cup of the reserved liquid and the BBQ sauce (for every 3 oz cooked pork, I used 2 tbsp BBQ sauce).

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WEBApr 30, 2020 · Place the pork loin in the slow cooker, then cover with the BBQ sauce, salt, and pepper. Pour the beef broth into the slow cooker. …

1. Place the pork loin in the slow cooker, then cover with the BBQ sauce, salt, and pepper.
2. Pour the beef broth into the slow cooker.
3. Cook on low for 8 hours, or on high for four hours.
4. Shred the pork with two forks.

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WEBOct 4, 2021 · Cut the silver part of the pork tenderloin and any excess fat off it. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic …

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WEBNov 22, 2023 · Rub evenly all over the surface of the pork. Place the pork in a slow cooker (fat cap up). Add the onion, minced garlic (don’t worry …

1. Place the pork in the slow-cooker. Using a sharp pairing knife, insert the knife into the pork about 1 inch deep and insert the crushed garlic, rubbing any excess garlic all over the pork.
2. In a small bowl, mix together all ingredients for the spice rub.
3. Rub the dry spice rub evenly all over the pork.
4. Pour the chicken broth into the slow cooker and add the bay leaves and green chilies.

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WEBOct 9, 2019 · Place all of the seasonings in a small bowl and mix well to make the spice rub. Place pork in the slow cooker. Massage the spice rub all over the meat. You may have some left over if you have a smaller cut …

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WEBJan 28, 2021 · 3 pound boneless pork loin cut into 2 x 3 inch cubes (if you want to use a fattier piece of meat the pork shoulder will be amazing and tasty, but much more fat!) 2 teaspoons salt; 1 teaspoon garlic powder; …

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WEBJul 21, 2023 · If you have leftover rub, sprinkle the top with an additional 2 tablespoons. Cover and let cook on low for 7-8 hours or until it pulls apart easily with a fork. Turn off the pot and let the roast rest until the pot has …

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WEBOct 11, 2017 · Enjoy! Low-Fat Healthy Slow-Cooked Pulled Pork. Makes: 4-6 servings. Prep time: around 30 minutes hands on time. Cooking time: up to 12 hours to slow cook the pork. For the pulled pork: 1 kg pork

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WEBJan 7, 2024 · Place the lid on top and choose one of the following cooking times: Low heat - 6-8 hours. High heat - 3-4 hours. 3. Transfer the pork to a chopped board and use a couple of forks to pull the meat apart. 4. …

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WEBApr 4, 2024 · Cover the slow cooker and cook the pork on high for 4 to 5 hours or on low for 7 to 8 hours or until fork tender. Transfer the pork to a large plate and let the pork rest for 20 minutes. Using two forks, shred …

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WEBMay 21, 2020 · Refrigerate at least overnight (8 hours) or up to 24 hours. Lift pork shoulder and remove wire rack, then set shoulder directly on rimmed baking sheet. Turn pork

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WEBNov 2, 2013 · 2. Pat dry and coat with liquid smoke (optional). Coat with a dry rub of your choice, or make mine. 3. You can wrap it with plastic wrap and refrigerate it for a few hours or overnight. Place on a rack on a …

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WEBNov 8, 2019 · Browning in oven (optional, recommended): Preheat oven to 180°C / 350°F. Transfer from slow cooker into a roasting pan (reserve liquid). Scoop fat off surface of juices in slow cooker and drizzle over …

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WEBOct 6, 2022 · Place ingredients in a large saucepan and whisk to combine. Simmer 45 minutes: Bring to simmer on medium heat, then reduce to a low simmer for 45 minutes. …

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WEBJun 26, 2018 · Trim extra fat from pork and add to crock pot. Add the tomato sauce and seasonings to a bowl and mix together. Pour the sauce over the pork chops. Cook for 8 to 12 hours on low heat or until meat is …

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WEBLow Fat BBQ Pulled Pork – Two Ways. The back-to-school season can be hectic and overwhelming for many. Between getting supplies, first day of school, meeting the …

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WEBJul 11, 2020 · Add your pork to the slow cooker. Note that the liquids should not cover the entire pork loin, there should be just enough to keep the pork moist while cooking. Cook on high for 4 hours or slow cook on …

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